Changing Lanes Wellness

Changing Lanes Wellness

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I’m Cheryl, your no BS Divorce & Life Coach. I’ll call you out on the things your therapist and BFF won’t!

Helping women create what’s next after divorce & life‘s biggest transitions!
⬇️Take the “Why do I feel stuck” Quiz- In links Cheryl is a Health & Wellness Coach for Women who specializes in empowering women to navigate pivotal life transitions with grace and purpose. With a deep understanding of the unique challenges and opportunities that women face, she provides personalized guidance tailored t

08/16/2026

Turns out this summer had a few lessons for me. Some I welcomed. Some I probably argued with first. 😂

But I’m leaving this season a whole lot clearer about what I want, what I don’t, and what deserves my energy.

What has this summer made clearer for you?

08/14/2026

Yep, I have FOMO.

And yep, I still know I made the right decision.

Turns out those two things can exist at the same time. 😂

What have you said no to lately because something else mattered more?

08/13/2026

This work was never really about me. ❤️

It has always been about bringing women together during one of the hardest transitions of their lives and creating a space where they feel seen, heard and validated.

That’s why so many of the photos in my recent CanvasRebel interview are with clients and women I’ve met along the way. They’re part of this story, too.

I’m incredibly grateful to CanvasRebel for giving me the opportunity to share a little more about the work I love so much.

Want to read the full interview? Comment INTERVIEW and I’ll send you the link. ❤️

08/12/2026

Grief and joy can exist in the same chapter.

You can miss what was AND be excited about what’s ahead.

You can grieve what you lost AND love parts of the life you’re creating.

One doesn’t cancel out the other.

Where are grief and joy coexisting for you right now? ❤️

Photos from Changing Lanes Wellness's post 08/11/2026

Starting over at 50 wasn’t the plan.

But staying in a life that no longer felt like mine wasn’t the answer either.

Starting over is scary. There’s grief in letting go of the life you thought you were going to have. But there can also be a whole lot of life waiting for you on the other side.

If you’re in that place right now- knowing you’re ready to move forward but not quite sure how, this is exactly the work we do inside Divorce Recovery Roadmap.

The waitlist for the next cohort is open.

Comment WAITLIST below and I’ll send you the details, or join through the link in my bio.

08/08/2026

Dating in your 40s, 50s and beyond can be… interesting. 😂

Got questions? Let’s talk about them.

Join me Sunday, August 9 at 5:30 PM CT for a FREE Community Circle on Zoom about dating after divorce.

The good. The bad. The awkward. Nothing is off limits. 😏

Comment ZOOM below and I’ll send you the link!

08/06/2026

Life isn’t fair.

Divorce isn’t fair.
Starting over isn’t fair.
Carrying responsibilities you never asked for isn’t fair.

But if all your energy stays focused on what isn’t fair, there’s very little left to build the life you want.

So let me ask you…What’s one thing you can do today that puts your energy back on YOU?

💙 If you’re ready to stop surviving and start moving forward, the Divorce Recovery Roadmap waitlist is open.

Comment WAITLIST or grab the link in my bio.

08/05/2026

If you’ve been feeling stuck after divorce, you’re not alone but not everyone is stuck for the same reason.

That’s why I created this free quiz. In just a few minutes, you’ll discover which of the five areas may be holding you back, along with one simple action step to help you start moving forward.

Comment QUIZ below, and I’ll send it to you. 💛

08/04/2026

Local friends - please come see me tomorrow night Wed August 12th or 26th 7pm at Brookdale Farms for Goat Yoga fun. 🐐 🧘🏻‍♀️

Want your business to be the top-listed Gym/sports Facility in Onalaska?

Click here to claim your Sponsored Listing.

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