Changing Lanes Wellness

Changing Lanes Wellness I’m Cheryl, Your No BS Divorce & Transitions Coach.

I’ll call you out (gently) on the things your therapist, BFF & even AI won’t!
⬇️Join- Live Masterclass- Will I Ever Be Okay Again?
3 Steps to Stop Escaping Your Life and Start Actually Living it? Cheryl is a Health & Wellness Coach for Women who specializes in empowering women to navigate pivotal life transitions with grace and purpose. With a deep understanding of the unique challenges and opportunities that women face, she provides personalized guidance tailored to individual needs. Through empathetic listening and insightful guidance, Cheryl helps clients uncover their inner strength, identify their aspirations, and develop a clear roadmap for personal growth and fulfillment. Whether it's career advancement, relationship shifts, self-discovery, or any other significant life change, Cheryl offers a safe and supportive space for women to explore their potential and take confident strides toward their desired future. Cheryl serves as a trusted ally, offering unwavering support and encouragement as women embark on their journeys of self-discovery and change. With Cheryl by their side, women are empowered to not only navigate transitions but also thrive in the process, emerging stronger, more self-assured, and ready to embrace the opportunities that lie ahead.

Look what’s dropping today! 🎙️❤️I had such a great conversation with the women of Life Warriors Podcast about navigating...
09/29/2026

Look what’s dropping today! 🎙️❤️

I had such a great conversation with the women of Life Warriors Podcast about navigating the changes we don’t always see coming, starting over, and figuring out what comes next.

Because one thing I know for sure:

You’re not lost. You’re just changing lanes.

Episode 124 drops TODAY, and I can’t wait for you to hear this conversation.

🎙️ Changing Lanes: You’re Never Too Old to Start Over

09/28/2026

Hard doesn’t always mean wrong. Sometimes it means you’re doing something you’ve avoided, something uncomfortable, something that requires more from you than what you’ve been willing to give before.

And yeah… sometimes it means Bulgarian split squats. 😂

We don’t get stronger by only doing what feels easy.

So I want to know, what’s something hard you’ve done lately that you’re proud of?

09/27/2026

How long have you been telling yourself, “I just need more time”?

Here’s the question I want you to consider:
What is that time costing you?

Your time has value. Mine sure does.

Sometimes getting support isn’t about whether you could figure it out yourself.
It’s deciding you don’t want to spend another six months or another year trying to.

I have a few Next Chapter Call spots open this week.

Comment CALL and I’ll send you the details. 💛

09/27/2026

Seven years ago today, I was baptized. ❤️
I could never have imagined what the next seven years would hold, but I can look back now and see God’s faithfulness through all of it.

My word for 2026 is ABIDE and as I completely rewrote my signature program The Divorce Recovery Roadmap, I knew God needed a place in every single week.

If this speaks to you and you want to have a conversation about joining us for Cohort 6, DM me or drop FAITH below. ❤️

09/27/2026

Do you know the only TWO fears you were actually born with?

I didn’t either.

And once you hear what they are, it makes you wonder…

How many of the fears running your life right now did you learn somewhere along the way?

And if you learned them… do they still get to make your decisions?

What is fear stopping you from doing?

09/26/2026

Less than a week with Dolly and she’s already handing out life lessons. 🐶😂

Fear has a funny way of telling us to turn around and go back to what’s familiar.

But familiar doesn’t always mean better.

Sometimes you have to keep walking.

If fear has been keeping you stuck after divorce, comment REPLAY and I’ll send you my free master class.

09/26/2026

Correction- I mentioned that Serena Kerrigan’s book tour was canceled in my video: No the tour wasn’t canceled, the St. Louis stop was. And I was so disappointed because I was excited to see her.

Then Serena asked for my address and sent me the damn book. 🔥

Women supporting women.
Women cheering for women.
Women doing cool s**t and wanting to see other women do cool s**t too.

THAT is the energy I want in this community.
I cannot wait to dive into Let’s Fcking Date* and serena kerrigan , thank you. This absolutely made my day. ❤️

More of this kind of girl energy, please.

09/25/2026

There comes a point when knowing more isn’t what changes your life.

You can understand what happened, recognize the patterns, listen to the podcasts, read the books and talk it through 100 different ways.

But eventually, you have to decide: What am I going to do differently now?

If you missed my master class, Will I Ever Be Okay Again?, I’m offering the replay.

Comment REPLAY and I’ll send it to you. ❤️

Tonight I taught Will I Ever Be Okay Again? 3 Steps to Stop Escaping Your Life and Start Actually Living It.And Dolly ma...
09/25/2026

Tonight I taught Will I Ever Be Okay Again? 3 Steps to Stop Escaping Your Life and Start Actually Living It.

And Dolly managed not to derail the entire thing, so I’m calling that a win. 😂

If you couldn’t make it live, I’ve got you. I’m making the replay available so you can watch it on your own time.

We talked about what keeps so many women stuck after divorce, why knowing what you should do isn’t always enough to actually move forward, and what it looks like to start taking your life back.

Want the replay?
Comment REPLAY below and I’ll send you the link. ❤️

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Onalaska, WI

Telephone

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