Healthy Kids & Teens, Inc.

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Healthy Kids & Teens, Inc.

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Healthy Kids and Teens, Inc. is a health, nutrition, and fitness organization helping America fight against childhood obesity. So join us in the fight!

What started as a personal mother and daughter weight-loss journey, Healthy Kids and Teens was born in 2006 by one mother of three who desired to teach her children and others the importance of healthful foods and adequate fitness. Healthy Kids and Teens empowers children with knowledge, holds children accountable and encourages parent/guardian support. Our motto is: It takes a village to raise healthy children.

10/30/2026

Partnership for Healthy Communities!

10/30/2026

Keep Dancing!💃🏻🕺🏻

10/29/2026

WHAT A DAY FOR SPRINGDALE ELEMENTARY AND AKA! 👟🩷💚

The phenomenal ladies of Alpha Kappa Alpha Sorority, Incorporated®, Phi Lambda Omega Chapter, joined Springdale Elementary students, staff, and families for an incredible WALKTOBER 2026 Walking School Bus Day!

What a powerful demonstration of sisterhood, service, and a shared commitment with MSCS Coordinated School Health and Healthy Kids & Teens to fostering healthier youth, stronger families, and thriving communities!

From the excitement of the warm-up to the joy of walking together, the Springdale Panthers, and AKA PLO members showed what happens when schools, families, and community partners unite for a healthier tomorrow!

A heartfelt thank-you to AKA Phi Lambda Omega Chapter, our WALKTOBER 2026 sponsor, for investing in the health and well-being of our children and community.

Small Steps. BIG Futures!

10/22/2026

WALKING SCHOOL BUS DAYS MEET UNITY DAY 2026!

👟 Every Step Counts. Every Child Belongs!

What a wonderful way to celebrate Unity Day and WALKTOBER with our exceptional students at Avon Lenox High School and Shrine School!

Walking School Bus Day is more than walking! It’s about kindness, inclusion, acceptance, and celebrating EVERY child’s unique abilities!

Whether walking, rolling, or moving with assistance, EVERY child matters, EVERY ability is celebrated, and EVERYONE belongs! 🧡

Different Abilities. Endless Possibilities. ONE Community Moving Together!

10/15/2026

🚶🏽‍♀️🚶🏾‍♂️💚 WALKING SCHOOL BUS DAYS 2026!

First Up… Grahamwood Elementary! 🎉👟

Healthy Kids & Teens and Camp Get Fit Foundation are on the move as we kick off WALKTOBER 2026 with Memphis Shelby County Schools!

Our first stop was Grahamwood Elementary, where students, educators, and community partners came together to celebrate physical activity, school spirit, and the joy of walking!

Walking School Bus Days are about more than taking steps. From youth, to parents, grandparents, and even pets….

Walking School Bus Days are about building healthy habits, strengthening families, and creating thriving communities—one step at a time!

A special thank-you to Grahamwood Elementary and Memphis-Shelby County Schools Coordinated School Health for helping us keep our children moving!

Grahamwood was just the beginning. More schools, more steps, and more FUN ahead!

Small Steps. BIG Futures!🏃🏽‍♂️‍➡️

10/01/2026

Yoga: improves flexibility, mental health
, physical strength and strengthens overall well-being.

10/01/2026

WALKTOBER is here!

Why Walking School Bus Days Matter

Studies show that fewer children are walking or biking to school, while concerns about physical inactivity and childhood obesity continue. Changing the habits of children and families requires creative, engaging solutions that make healthy choices safe, accessible, and fun.

Walking School Bus Days provide that opportunity. By bringing students, parents, educators, and community partners together, we transform a simple walk into an exciting experience that promotes physical activity, family engagement, school spirit, pedestrian safety, and lifelong healthy habits.

Reach out to your child’s school to inquire about Walking School Bus, or organize your own with other parents and WALK!

Small Steps. Healthy Communities, BIG Futures!

09/29/2026

💚 Healthy Families. Stronger Communities. Brighter Futures! 💙

What a wonderful evening of school, family, community—and healthy fun!

A huge THANK YOU to Wellpoint for partnering with Healthy Kids & Teens to support better health in our community. The Belle Forest Community School Family Fun & Fitness Night was a great example of what happens when schools, families, and community partners come together. Youth, adults, and seniors participated in activities while learning new skills and practical strategies to enhance their overall health and wellness.

And of course, Chef Donald did it again! 👨🏾‍🍳🍜 He prepared one of Healthy Kids & Teens’ most requested cooking demonstrations—Ramen Noodles with a twist! His delicious Mexican-inspired ramen featured chorizo sausage, red, green, and yellow peppers, and onions. It was such a hit that there wasn’t a bite left after everyone received their samples!

Every family also received a Healthy Kids & Teens cookbook to continue the experience at home.

Thank you to Wellpoint and Belle Forest Community School for helping us educate, motivate, and empower families to live healthier lives.

Healthy living is a family affair! 🍎💃🏽🏃🏽‍♀️👨‍👩‍👧‍👦

FamilyWellness HealthyLiving

07/23/2026

We will see you at the table tomorrow!

Register Today:
https://www.aarp.org/events/details.cooking-class-make-a-tasty-red-snapper.kfnsyfx9mqw

Address

Memphis, TN

Telephone

(901)7378447

Website

http://healthykidsandteens.com/

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