MPower Gym LLC

12 Days of Christmas workout complete!

📢 MPOWER TAEKWONDO SCHEDULE UPDATE 📢
Beginning Monday, January 5th, all Family Classes will move to 5:30 PM (previously 6:30 PM).

Specialty Classes will be as follows:

Tuesday – Forms: 6:30 PM

Thursday – Sparring: 6:30 PM

Please make note of the updated times as we move into the new schedule.

As always, thank you for your continued support and commitment to training at MPOWER Taekwondo!
🥋🔥

Reminder: we will not have our regular instructor lead classes next week as we are giving our team a break for the holidays! Join us Christmas Eve at 9 AM for a strength & conditioning class with a 12 days of Christmas themed workout!
From the team at Mpower we wish you a very merry Christmas!

There’s still time! Give the gift of fitness this Christmas!
Help someone kick off the new year with a fresh start at Mpower!
Check the website to purchase!
Mpowergymllc.com

It’s Monday!
And it’s cold one! We know a great place to get warm, we’ve got the heat cranked up!
Get excited to move your body today!
We’ve got tons of class options all day long across the gym/academy!

5:30am strength & conditioning

8:30am women’s only strength training basics

9:30am Yoga

11:00am strength & conditioning

1:00pm BJJ

3:30pm SF training sports performance

4:30pm strength & conditioning
4:30pm Family BJJ

5:30pm boxing
5:30pm SF training sports performance

6:30pm taekwondo
6:30pm SF training sports performance
6:30pm BJJ

That’s 13 class options today! We’ll see you there!