Move2Joy

Move2Joy Move2Joy Studio is a Yoga, Nia & Wellness studio in Wakefield, MA. Daily classes, weekly events and Locally owned studio.

Rosanne Russell, the owner of Move2Joy has been teaching and training in Yoga & Nia for over 20 years. The studio offers classes, events, trainings. Move2Joy is North of Boston in Wakefield.

.Hello :) I've been thinking about the change of season and how it affects us.As we head towards Fall, the days are alre...
09/10/2026

.
Hello :)
I've been thinking about the change of season and how it affects us.
As we head towards Fall, the days are already feeling shorter.
Damn that sun setting earlier and rising later...
I can feel the shift in not only in myself, but in the community. The best part? Shorter days makes coming inside to practice a little more enticing. (Though you may want to catch one of our last Yoga at the Lake classes: 9/19 & 9/26.)
But, I do love that settling feeling in the air and it's been our focus for classes this week:

"How can you choose a little more ease in both stillness and movement to settle deeper onto your mat, and into your body?"
This weekend:
Angela will be teaching both the Friday and Sunday classes!
And Prenatal yoga returns with Elif on Saturday.
🙏🏼



We can't wait, and I hope you will join them as they are pretty special
and I know the classes will be too.

♥️
Love,
Rosanne, Move2Joy Yoga Studio

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Hello.If you are like me, you can hardly believe it's now past Labor Day!A time not only to sadly put away our "whites",...
09/08/2026

Hello.
If you are like me, you can hardly believe it's now past Labor Day!
A time not only to sadly put away our "whites", but to come back home to your weekly movement practice.
This photo (at the beautiful Lake Quannapowitt, taken at sunrise) reminds me of the intention behind our Gentle Yoga & Hatha Yoga classes.
They are designed to meet you exactly where you are.
Yes, right now, right here.
And, to create a break in your day.
To re-group, to re-connect and even smile a bit.
But most of all to feel better than when you arrived.
Currently, these classes are held in-studio
-- but -- we are considering
expanding our reach to live online classes.
Would you like that?
DM
or put a little emoji in the
comment below.
If you are local, join us at our beautiful studio.
Our Gentle & Hatha classes are held on
Tuesdays & Thursdays at 10 am.
Happy September.
Love,
Rosanne
❤️
Move2Joy Yoga Studio

#01880

06/25/2026

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We just love fresh flowers at the studio!It's one of the simple pleasures that can bring a smileand often, a soft sigh, ...
05/09/2026

We just love fresh flowers at the studio!
It's one of the simple pleasures that can bring a smile
and often, a soft sigh, to every Body.
When we witness the beauty that surrounds us -- especially of nature -- can help to shift a mood and lighten any moment.
🌷
And. that's before practice!
So here's to the beauty that surrounds us --
and to the beauty that is within all of us.
💐 SPECIAL OFFEr ALERT!
-
Bring A-Mom to Yoga For FREE!
And, more...
if you are looking for a "Self-Care Gift" for your favorite
nurture-giver (including yourself!) please check out our timely Mother's Day Specials.

(Quick visit the link in our bio above, or DM)
Fantastic savings and delicious offers --
that are themselves visions of beauty.

🙏🏼

💃🏻This past weekend we wrapped up our Spring Nia Art of Sensation Somatic Movement training! So much fun! Two weekends o...
05/08/2026

💃🏻
This past weekend we wrapped up our Spring Nia Art of Sensation Somatic Movement training! So much fun! Two weekends of dance, movement, learning and somatic exploration!
👏🏻
Congratulations Liz, Dara & Suzanna -- I can't wait to see what magic you will create with your amazing gifts and the JOY you will bring to your communities.
♥️
Feeling grateful, happy and so looking forward to the next one. Stay tuned for Summer & Fall dates!
🙏🏼
Keep Dancing Through Life!

We're kinda a studio dedicated to Moms.Because, well, Moms rock. They also really need self-care time so they can do all...
05/06/2026

We're kinda a studio dedicated to Moms.
Because, well, Moms rock.
They also really need self-care time so they can do all the nurturing things their families of hands, feet, paws and tailwags.
And, that is just one of the things we are very good at here.
Creating some time to laugh, to be in community, to be nurtured and to have a some quality time to feel better all to themselves.
So... you can not go wrong gifting your favorite Mom a gift pass from .
We created some special passes and packages from:
- BYGO: Bring A Mom to Class Pass!
- 3 Class Special
- 3 Class Special + Private
- 2 Prenatal Class Special
- Prenatal Classes + Partner Session
Learn more, visit our link in the bio.
Or our website.
Make a Mom Smile.
Because she is awesome.
And, there are no dirty dishes at Yoga.

Her back feels better. 🙏🏼This is my favorite text message of the week!😍Because here's what matters most us and to me as...
04/27/2026

Her back feels better.
🙏🏼
This is my favorite text message of the week!
😍
Because here's what matters most us and to me as a teacher, that you leave class feeling better than when you walked in.
👣
Sometimes that's a body part (like the tight neck that stages a mutiny around 3 p.m.). Or, it could be how you feel inside: calmer, lighter, more like yourself.
🌸
That's our WHY.
To help you feel better, no matter what your day brings.
☀️
When has movement helped you feel better?
Share your moment below and tap ❤️ if you felt better afterwards-- or -- if you want to feel better too. We'll be sharing some tips this week just for you!
🧘🏼‍♂️

We're getting ready for our favorite class this weekend!Restorative Yoga & Sound Bath4:45–6:00 PM$25.This is truly an al...
04/25/2026

We're getting ready for our favorite class this weekend!
Restorative Yoga & Sound Bath
4:45–6:00 PM
$25.
This is truly an all levels class that everybody can enjoy, and most of all do!
Yoga:
Restorative yoga uses blankets, blocks, and supported postures to help your nervous system actually unwind. Not stretch further. Not push harder. Just release.
Sound bath:
While you rest, a live sound bath fills the space, crystal and brass bowls, chimes, tones that move through the room and help your body settle.

This class is slow, grounding, and genuinely restoring.
No experience needed. No effort required.
Rest is not a luxury. It's what makes everything else possible.
Join us in our beautiful, intimate studio.
Where you are our focus.
Always.
Please RSVP early to hold your spot.
$25. day before, or $30. day of.

Link to sign up in bio or on our website
Move2Joy (dot) com

Lately I have been feeling less calm.More stressed. I don't want to, and most of the time I am not even aware of the sha...
04/24/2026

Lately I have been feeling less calm.
More stressed.
I don't want to, and most of the time I am not even aware of the shallowness of my breath, or the tightness in my shoulders, but it's there.
Thankfully, I have this wonderful practice and the best part is that I get to share it with you!
Our monthly Restorative Yoga and Sound Bath is one of my favorite classes -- as not only do our student feel better when the class is over. But I do too!
If any of what I described above sounds familiar I invite you to join me this Sunday at
-
Sound Bath & Restorative Yoga
4:45 - 6 pm
$25. before, $30. day of
-
75 minutes of stillness, listening, breathing and feeling so much better.

We can take our calm back.
We just may have to take a little yoga nap to do it.
Are you in?
Use the link in our bio to sign-up. scan the code and if you want to bring a friend or loved one, that's even better!
DM with any questions -- or use the comments below!

Take back your calm.Sunday, April 26Restorative Yoga & Sound Bath, 4:45–6:00 PM.Restorative yoga uses blankets, blocks, ...
04/24/2026

Take back your calm.
Sunday, April 26
Restorative Yoga & Sound Bath, 4:45–6:00 PM.
Restorative yoga uses blankets, blocks, and supported postures to help your nervous system actually unwind.
While you rest, a live sound bath fills the space, crystal and brass bowls, chimes, tones that move through the room and help your body settle.

This class is slow, grounding, and genuinely restoring.
No experience needed.
No effort required.
Rest is not a luxury. It's what makes everything else possible.
-
$25. early bird.
$30. day of.
Scan QR rot sign-up, or visit link in bio. :)

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Address

106 Albion Street
Wakefield, MA
01880

Website

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