What are the opening hours?

Monday 5:15am - 7pm Tuesday 5:15am - 7pm Wednesday 5:15am - 7pm Thursday 5:15am - 7pm Friday 5:15am - 7pm Saturday 5:15am - 7pm Sunday 5:15am - 7pm

F45 Training West Waltham

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Waltham, MA
F45 Training West Waltham

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F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

10/27/2025

🎀 PINK OUT DAY — THIS FRIDAY (10/31)! 🎀
We’re wrapping up Breast Cancer Awareness Month the F45 way — strong, united, and full of heart 💪💗

👚 Wear PINK to class on Friday to show your support!

🛍️ All proceeds from apparel + accessory sales AND any donations collected this week will go directly to the incredible Badass Waltham Warriors, a local group supporting those fighting breast cancer and their families

Let’s turn the studio PINK and show what this community is made of 💕

Tag your workout partner and remind them — Friday = PINK EVERYTHING!

10/10/2025

💪 FLEX FRIDAY 💪
We’re rocking PINK every Friday in support of Breast Cancer Awareness Month 💗

Join us in the studio as we sweat for strength, show love to those fighting, and honor those we’ve lost.

💥 Bonus: All proceeds from apparel + accessory sales this month will be donated to the , supporting local women battling breast cancer.

Let’s flex hard, wear pink proud, and make every rep count. 💪💗

10/08/2025

Our September rockstars! 🙌
These members crushed it with top attendance last month and showed what commitment to yourself really looks like. We see you, we’re proud of you, and we love having you part of the F45 West Waltham fam 💙❤️

05/24/2025

🔥Sweat. Smile. Repeat. 🔥Nothing beats the energy when the music’s bumpin’, the crew’s hyped, and you’re crushing every set. 💪 Whether you’re here to level up your fitness or just vibe with the team — we’ve got you covered.💥 Full-body burn🎶 Non-stop beats🙌 Teamwork + high fives😅 0% boredom, 100% endorphinsTag your workout crew and let’s make those goals FUN again! 🏋️‍♂️✨

05/06/2025

Where Fitness Meets Community 💙 Ready to see for yourself? Shoot us a message at (781)692-0994

04/08/2025

Tell us your WHY 🫶🏼

04/03/2025

The reviews speak for themselves. Interested to try us out for Welcome Week? Text/call 781-692-0994 and let’s get you setup for a week of classes!

01/29/2025

🚨 Ready to Transform Your Fitness? 🚨

The next 45-Day Challenge kicks off February 10th - March 26th, and this is your chance to crush your goals! 💪

🔥 What’s included:
✅ Structured Training Sessions
✅ Personalized Nutrition Guidance
✅ Weekly Progress Tracking
✅ Supportive Community

This is YOUR time to level up! Don’t wait—spots fill up fast!

https://portal.fitforms.training/form/view/Mjc=/MTE2Ng==/F45%20Training%20West%20Waltham/CHALLENGE%20REGISTRATION

Let’s crush this together! 🏋️‍♂️

Address

475 Winter Street
Waltham, MA
02451

Opening Hours

Monday	5:15am - 7pm
Tuesday	5:15am - 7pm
Wednesday	5:15am - 7pm
Thursday	5:15am - 7pm
Friday	5:15am - 7pm
Saturday	5:15am - 7pm
Sunday	5:15am - 7pm

Telephone

+17816920994

Website

https://f45training.com/studio/westwaltham/

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