Waverley Oaks Athletic Club

Strawberry season in New England is short but sweet, typically running from mid-June through early July. During this time, local “June-bearing” strawberries are at their peak – juicy, flavorful, and naturally sweet. 🍓

Strawberries are not only delicious, but they’re also packed with nutrition. Whether you enjoy them fresh, blended, or spooned over your favorite breakfast, strawberries are a simple way to bring more color and nutrients to your plate. 🥗

👉 Check out our latest blog post for a few quick, family-friendly recipes to help you make the most of strawberry season.

Looking for personalized guidance or inspiration? Connect with our Nutrition Department for expert insight, seasonal recipes, and one-on-one support tailored to your healthy eating goals. 💯🙌

Quick and Nutritious Strawberry Recipes - Strawberry season in New England is short but sweet, typically running from mid-June through early July. During this time, local “June-bearing” strawberries are at their peak – juicy, flavorful, and naturally sweet. Strawberries are not only delicious, but they’re also packed with nutrition....

Peanut Protein is BACK and here to stay! 🥜🍌 Fuel your recovery with a creamy, satisfying blend featuring 15g of plant-based protein and 7g of fiber - an easy way to refuel after a workout or power through a busy day. ⚡

Made with real ingredients and blended fresh in seconds, Smoodi’s nutrient-packed smoothies are designed to fit into your day with ease. Whether you’re powering through your afternoon or grabbing something refreshing on the go, there’s a blend to help fuel your goals. 💫🙌

Stop by the main level of the Club and give smoodi a try! 🥤

Whether you’re seeking emotional clarity, stress relief, or physical ease, Reiki offers a nurturing space to restore your overall well-being. ✨

For Donna, one gifted session turned into a transformative experience, thanks to Amanda’s grounding approach to energy healing.

Discover Reiki at The Wellness Center and take advantage of our specially priced introductory packages: waverleyoaks.com/wellness

Ready to move, groove, and have a blast? Darren’s Afro & Caribbean Dance Fitness Masterclass is happening Wednesday, June 24th! ⚡✨

This high-energy workout blends the vibrant rhythms of Afrobeat, Dancehall & Soca for a sweat session that feels more like a party than a class. 🙌

Feel the rhythm. Embrace the culture. Leave feeling strong, empowered, and smiling. All levels welcome - beginners to seasoned dancers. Sign up through the app or online. 💯

Happy Father's Day to all the amazing father figures in our lives. Show your favorite instructors some love this Sunday and join us for Instructor Choice Classes!

Register now through the app or online.

On Juneteenth, we honor the end of slavery in the United States - a day of remembrance, reflection, and continued commitment to justice and equity. Let’s come together to acknowledge the past, engage in the present, and build toward a more inclusive future.

Join us for Instructor Choice Classes on Friday, June 19th. Register now online or through the app.

Save a life by donating blood with on Tuesday, June 23rd.

After donating blood, it’s crucial to take care of your body as it recovers:
🚫 No heavy lifting or exercise for at least 4 hours after donating
💧 Stay hydrated before and after your donation

Thank you for being a hero! Your donation makes a lifesaving difference! 🫶

Reserve your spot: https://blooddonor.kraftfamilyblooddonorcenter.org/donorportal/donate-blood/?mobile_code=600548

Get to know Jonathan, a new addition to our Group Fitness Team! 💪

Jonathan began his BODYPUMP® journey over 10 years ago. After discovering how much he enjoyed the program, his gym recognized his enthusiasm and encouraged him to become an instructor. Although teaching was never something he originally envisioned for himself, it has become a meaningful part of his fitness journey. Today, Jonathan is passionate about creating an engaging and enjoyable class experience for everyone. ✨🫶

Outside of the gym, Jonathan has built a long-standing career in the wire and cable industry. Growing up around the business inspired him to earn a degree in Electronic Engineering Technology, along with additional electrical coursework fueled by his interest in how electricity works.

Join Jonathan on Sundays at 8:15 a.m. for BODYPUMP®, a full-body strength workout designed to build endurance, improve confidence, and leave you feeling energized for the week ahead. 👉 Sign up through the app or online.