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DC Row A boutique indoor rowing studio in the heart of Dupont Circle.

DC Row is a boutique fitness rowing studio that blends vibrant music, the aid of an instructor, and the calming swoosh of the water on our elegant WaterRower ergs to get you through our high intensity low impact group workout.

10/24/2026

Self care is a priority every season. But its doubly important during the Fall Holiday season Make a promise to yourself, visit us at least twice a week this fall season.

10/03/2026

We’re taking bids. Link below.⬇️. https://app.glofox.com/portal/ #/branch/69d7d75c559376620008e888/memberships/69dd0869541fd2ef140d35ad/plan/1780428823960/buy

09/28/2026

CONTROL.
Not everything needs more force.
Sometimes it needs more control.

Control your breathe.
Control your pace.
Control your power.

When rowing the harder you pull isn't always
the better move. Every stroke asks you to decide
when to push, when to recover, and when to hold
something back .

That's the work.

POWER WITHOUT CONTROL IS
JUST WASTED ENERGY.

Claim your space.
Claim your rower.
Get out of the box.
Take Control!

09/25/2026

Let us build you back better with the workout that was built for you. You want to feel like you do today when you're 50,60 even 70. Sign up for your coach led session now. https://app.glofox.com/portal/ #/branch/69d7d75c559376620008e888/memberships/69dd0869541fd2ef140d35ad/plan/1780428823960/buy

09/22/2026

Claim your space. Claim your rower.

You may start for performance.
You may start for strength.
You may start because you want to look better and feel better.

But somewhere along the way, the reason changes.

Strength becomes energy.
Fitness becomes freedom.
Recovery becomes longevity.
And training becomes an investment in the life you still want to live.

You’re not training to stay young.
You’re training to stay capable.

Your rower is waiting.

DC ROW
Strength Starts in the Mind.

Longevity Rowing FitnessOver40 FitnessOver50 FitnessOver60 StrengthStartsInTheMind
tina latimer

09/15/2026

Rowing is a fitness 🥷! Don’t 😴 on it.

Challenges aren’t setbacks—they’re stepping stones. Every row today is an investment in your strength and perseverance f...
09/15/2026

Challenges aren’t setbacks—they’re stepping stones. Every row today is an investment in your strength and perseverance for tomorrow.

09/11/2026

25 years later, the impact remains profound and our commitment to remembering never wavers.

September is the turning of a new page. Start the month with something new - https://app.glofox.com/portal/ #/branch/69d...
09/08/2026

September is the turning of a new page. Start the month with something new - https://app.glofox.com/portal/ #/branch/69d7d75c559376620008e888/memberships/69dd0869541fd2ef140d35ad/plan/1780428823960/buy Make a change.

07/12/2026

If you do just one new thing - Make it Rowing. Whether inside or out- Just Row!

Address

1608 20th Street NW, 2nd Floor
Washington D.C., DC
20036

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+12026834055

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