45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice.
A hot vinyasa studio dedicated to cultivating a healthy, positive and empowered way of life through
Hi-- I am Denyse Phelps. A Childbirth Educator, Baby's First Massage Instructor, Birth Assistant, Student Midwife, Yoga Instructor, and a Mindset & Wellness Coach for all ages. I believe in building a strong, thoughtful, well, supportive community!