04/01/2026
Well this looks challenging!?!
CrossFit Woodbury
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Woodbury's Original CrossFit Gym Since 2010. CROSSFIT WOODBURY provides you with the opportunity to get fit in a fun, supportive environment.
We offer measurable results with a diverse and experienced coaching staff. We have athletes of all ages and backgrounds, and have been building a community-based, all-inclusive home-away-from-home since 2010.
03/30/2026
This should sound familiar to all our athletes?
03/28/2026
I want to learn to squat jerk!
Who’s With Me!!!
03/23/2026
XENOM!
Heard about this a month or so ago. Well I finally got around to looking into it, and here it is!
10 Events over 2 days!
Competitions Browse upcoming XENOM™ competitions worldwide. Dallas 2026, London 2026, and beyond.
03/16/2026
03/05/2026
I’m a big fan of this guy! What I’d like to note is how high he wears his belt. I moved mine up for the deadlift and got an instant 15 pound PR. I think it’s worth a try?
02/22/2026
If you want shoulder stabilization simplified? This is not the video for you. If you want it explained? Thoroughly explained. You should watch this! And then watch it again.
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Address
380 Rivertown Drive, #100
Woodbury, MN
55125
Opening Hours
| Monday | 5am - 12:30pm |
| 4pm - 8pm | |
| Tuesday | 5am - 12:30pm |
| 4pm - 8pm | |
| Wednesday | 5am - 12:30pm |
| 4pm - 8pm | |
| Thursday | 5am - 12:30pm |
| 4pm - 8pm | |
| Friday | 5am - 12:30pm |
| 4pm - 7pm | |
| Saturday | 9am - 1pm |
| Sunday | 1pm - 3pm |