We help busy adults live their best life and have fun while doing it. https://linktr.ee/crossfitwooster Ready for a change? We have exactly what you need!!
Are you tired of the same old boring gym routine? CrossFit is an intense strength and conditioning program that is done under the supervision of a certified CrossFit coach, in a group setting with other CrossFitters that will help encourage and motivate you to do your best. The best part of CrossFit is that it can be scaled to meet anyone's ability level whether you are new to the gym or a seasone
🔥🔥🔥Athletes brought the heat this weekend. That’s a wrap on year 2 of the Inferno Throwdown. More pictures and video highlights to come. Thanks again to all our athletes, volunteers and vendors for coming out this weekend .
08/05/2026
Happy Birthday to the one and only Coach Mikey! 🎉
Whether he’s dancing between sets, screaming the chorus at the top of his lungs mid rep, cracking jokes, cheering you through a tough workout, or welcoming every single person through the door, Mikey has a way of making CrossFit Wooster feel like home.
He’s always pushing people to become a better version of themselves, all while making sure they have a little fun along the way.
Help us wish Coach Mikey the happiest of birthdays in the comments! 🎂🎈🎉
Meal prep Monday is in full swing! When you have a busy week ahead, just take the time to prep things ahead of time to make your life easier! Quick, easy, efficient grab and go meals.
Meals made:
1. Honey garlic chicken with broccoli and rice 🍚 🥦
2. Shrimp, zucchini, and baby potatoes 🥔 🍤
What’s your favorite grab and go meal to make? 👇🏻