YOGA ON YORK

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YOGA ON YORK YOGA ON YORK - welcoming & educational environment for athletic styles of yoga and whole body-mind wellness. Beach Yoga and Hiking Yoga in summer.

Featuring safe, effective and fun classes taught by highly trained 200 or 500hr. Registered Yoga Teachers! 30 drop-in style classes every week.

An evening of slow flow asana, deep breathing to build warmth, closed with yoga nidra and tea 🫖 Kacy Harnedy Join Kacy S...
10/12/2026

An evening of slow flow asana, deep breathing to build warmth, closed with yoga nidra and tea 🫖
Kacy Harnedy

Join Kacy Saturday 10/24 6-7:30pm for this wonderfully nourishing class. All levels are welcome. $45 in studio only.

The things we do for the ones we love. Make sure you take time to take care of you so you can take care of the ones you ...
10/10/2026

The things we do for the ones we love. Make sure you take time to take care of you so you can take care of the ones you love. Maybe even do some yoga together. Yoga we have lots of workshops coming up and trainings, check them out.
October 24th Earthly Rhythms with Kacy Harnedy .
November 15th Welcome Abundance with Gail Picillo and Ellen Adams & River Oaks Cacao .
November 20th & 29 Pranayama & Meditation Training with Kacy Harnedy .
December 18th Yin to restore & Thai Massage with Kacy Harnedy & MB Gallagher- Assisted Stretch & Mobility .
January 2nd 4 week beginner series with Sarah K. Yoga & Movement .
Yoga Teacher Training starts January 29th with Gail Picillo .
So choose what fills your cup and enjoy the journey.

If we can close our eyes and feel into our deepest, heartfelt desires, what would feel like freedom to you?So let me rem...
10/07/2026

If we can close our eyes and feel into our deepest, heartfelt desires, what would feel like freedom to you?

So let me remind you- If you can imagine it, you can obtain it. 🫶🏼

You are the captain of your Soul 🧑‍✈️

Welcome Abundance with Gail & EllenSunday November 15thFrom: 12:00 pm - 3:00 pmYoga On York In Studio$65Spiritual teachi...
10/05/2026

Welcome Abundance with Gail & Ellen
Sunday November 15th
From: 12:00 pm - 3:00 pm
Yoga On York In Studio
$65

Spiritual teachings speak of the Universe’s abundance for everyone. Abundance comes in all forms such as health, love, wealth, etc.
Join Gail & Ellen on a journey towards abundance with gentle yoga and receiving the plant medicine of cacao while being guided in meditation
Food/Drink – Individualized cups of Cacao will
be served.

Gail Picillo Ellen Adams & River Oaks Cacao

That’s the point. We build awareness to choose what it right, what is just, what is fair. We build the discernment to an...
10/03/2026

That’s the point.

We build awareness to choose what it right, what is just, what is fair.

We build the discernment to analyze actions vs short term gain.

We build the freedom to choose.

What will you choose?

Earthly Rhythms 🍁 with Kacy Saturday October 24thFrom: 6:00 pm - 7:30 pmYoga On York In Studio$40We’re not pushing for ...
09/30/2026

Earthly Rhythms 🍁
with Kacy
Saturday October 24th
From: 6:00 pm - 7:30 pm
Yoga On York In Studio
$40

We’re not pushing for Fall BUT this will be a lovely offering to welcome the season loved by so many!

Join Kacy for this deeply nourishing slow flow asana practice incorporating deep, warming breath. We will close with Yoga Nidra reminding the body we are coming towards the season of rest.
Warm, Fall inspired tea prepared from Kacy’s herbs will be served after practice. 🫖

If we look beyond the mechanics and physicality of warrior 2 we find spiritually that we are bridging Past and Future.Yo...
09/28/2026

If we look beyond the mechanics and physicality of warrior 2 we find spiritually that we are bridging Past and Future.

Your front hand reaches forward into the unknown future, while your back hand reaches back to anchor you to the past, teaching you to find a peaceful center in the present moment. 🧘🏼‍♂️

Asana is more than building a strong and healthy body, it’s a tool to help reduce the mental fluctuations.

Do you love warrior 2 also?! Why? 👇🏼

Yogi Rosaleen Moore
📸 Betsy Phillips

(Kacy here 👋🏻)! I hear there’s a storm coming 💨 Sending lots of sunshine, and gentle breezes to my Maine yogi friends 🧘🏼...
09/26/2026

(Kacy here 👋🏻)! I hear there’s a storm coming 💨
Sending lots of sunshine, and gentle breezes to my Maine yogi friends 🧘🏼‍♀️

Just as we learn holding tree pose: we root down deeply so when the winds come we not only stand tall, we can move & flow with the storm. Be the strongest tree, or warrior 😉 that you can be.

New paint, who’s this?! 🎨 Yoga On York had a little refresh and were loving it! Kelsey Caramihalis demonstrates a beauti...
09/23/2026

New paint, who’s this?! 🎨
Yoga On York had a little refresh and were loving it!
Kelsey Caramihalis demonstrates a beautiful dancer’s pose 🧘🏼‍♀️

Embracing Transformation: The dance signifies samsara—the continuous cycle of life, death, and rebirth—encouraging you to move through life’s changes with grace and courage.

May you have grace and courage today to step towards that which challenges you.

What is your why?Why do you keep showing up for your yoga practice? What do you receive from it? Now, what can you give ...
09/21/2026

What is your why?
Why do you keep showing up for your yoga practice?

What do you receive from it? Now, what can you give from it?

May we all choose to see, to speak and to act from a space of love, kindness and compassion. 🧘🏼‍♀️
This is yoga.

Address

250 York Street
York, ME
03909

Telephone

+12073639642

Website

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