YOGA ON YORK

A fun, group private yoga session may be just what you need!

Family gathering, weddings, bachelorettes, reunions and more! Reach out today to set yours up; we can offer these sessions at your place of residence, on the beach or in our studio! 🧘🏼‍♀️

Life lately and we’re just getting started! Happy 4th of July, friends! 🇺🇸

Join us today:
7:30 yoga outside with
8am level 3 in studio and on live zoom with
9:45am Pilates Barre Bootcamp in studio and on live zoom with
11am level 1 in studio and on LiveZoom with
2:30pm SUP Yoga at York Town Docks with 🏄‍♀️

Stay safe! Stay hydrated! Keep pets close by and at home, safely, for fireworks and check your yards for wildlife that may have been displaced from the noise.. I also like to leave out a bowl of water, refreshed a couple of times on these hot days.
🦝
🦨
🦌

Happy July, friends! ❤️🤍💙
Our first class of our second outdoor yoga segment is TOMORROW! 7/2/26

Yoga at the Stage Neck Inn overlooking York Harbor Beach. This is an all levels practice at 7am with on Thursdays.

Join us on the lawn by the swimming pool overlooking York Harbor Beach for a fun yoga class with the smell of the salt air, crashing waves and summer breeze.

Also the breakfast buffet at the Stage Neck Inn opens at 730am so do yoga and get a good breakfast after!

9:30am outside with has been moved to inside due to the extreme heat we are expected to get.

Sign up online or in the Yoga on York App. Drop-ins are also welcome; cash or Venmo.

How we’re feeling about all the amazing summer yoga classes we have starting this THIS week 🌞

Starting Thursday July 2nd!
7am yoga outside
9:30am yoga outside

Friday July 3rd 8:30am
Yoga outside

Saturday
7:30am yoga outside

Sunday
Beach yoga 7am! 🏖️

Check the Mindbody schedule to see all upcoming outdoor yoga! Including SUP 🏄‍♀️

Start making your way down to York Harbor Beach this time tomorrow! Sunday June 28th 7am BEACH YOGA!

Yoga is rooted in community and that’s our goal - doors are always open for you to join us! If you are a monthly member or have a class package just use that to join, otherwise drop-ins are $25.

We have mats if you need one. PSA: we don’t use the big tarp anymore so please bring what makes you most comfortable to practice!

All levels, this Sunday is led by
We hope to see you there!!
🏖️
🌞

Wednesday
Reminder
To you 🫶🏼

Meet your teacher !!
Sheila teaches Wednesday 5pm all levels flow and Thursday 9:30am all levels (outside in the summertime ).

Sheila likes to add embodied movement to her classes which feels holy so nourishing! 🧘🏼‍♀️

Come practice with her if you haven’t yet!

As we approach Father’s Day, let’s show dads some love for all they do! 🤗

Bring dad to a yoga class! Come do a gentle woods walk and yoga or grab a book and join us for Books & Bends. 📕

To all the dads out there that are always showing up, we see you! Happy (early) father’s day to YOU! 🌟

Next meet your teacher is Laura! 🧘🏼‍♀️
Laura teaches 6am vinyasa Wednesdays, 7am slow flow on Thursdays and outside in the Summer on some days.

All classes except outside are offered in studio and on LiveZoom! We hope to see you soon in class!
Come meet Laura!