ReFuel Wellness

We have a few open bikes today at 8:15am for spinning!

Thursday, June 18th 👏🏼💪🏼

Brodie Brewer has a PT opening tomorrow morning at 6:00am.
Wednesday 6/17/26

Brodie Brewer has opened his books back up for PERSONAL TRAINING!

Cost 💰- $30.00

💪🏼Openings this week:
Tuesday 5:00am & 6:00am
Wednesday 5:00am‼️BOOKED‼️& 6:00am

These sessions will be personalized around your goals. Whether that be increasing your strength, improving a certain lift, weight loss, overall health- Brodie is your guy!

🎵🔥 HIIT THE BEAT 🔥🎵

Get ready to turn up the energy and sweat to the rhythm!

HIIT THE BEAT is a fun, music-driven bodyweight workout designed to keep your heart rate up and your boredom down. No complicated equipment, no intimidating moves—just high-energy intervals, great music, and KP’s signature style that will have you moving, sweating, and smiling from start to finish.

This class combines:
✅ Bodyweight HIIT training
✅ Cardio bursts timed to the music
✅ Full-body calorie burning workouts
✅ Modifications for all fitness levels
✅ Fun, upbeat atmosphere

Whether you’re looking to torch calories, improve endurance, or simply have a blast while working out, this class is for YOU!

📅 Wednesdays
⏰ 5:30 PM
📍 ReFuel Wellness

Bring your energy, your water bottle, and get ready to HIIT the Beat! 🎶💗💪

OPENINGS IN 6:30am SPINNING

Monday - 6/15/26

✨POP UP SPINNINGS
6:30am 6/15,
8:15am 6/18, 7:30am 6/27✨

We want to take a few minutes to wish our friend and member all of the good luck and well wishes today. She will be embarking on a once in a lifetime experience. The 29029!!!!! This is an all time endurance challenge. She will be climbing 29029 vertical feet for 29 miles and has to complete it within 36 hours. If you’ve seen Chelsea she is always cheering everyone on in the gym, pushing herself past the limits. I’ve witnessed from the sidelines her training routine for this challenge and she Is someone that everyone should strive to look up to. Motivation! Dedication! Fearless! Positive! You are an amazing human Chelsea! We love you!!! ❤️
We BELIEVE IN YOU!

You’ve put in the work, you’ve earned this, and I hope you realize how inspiring you are to everyone watching you chase something this big. You’re proving that limits are often just the ones we put on ourselves. When the mountain feels heavy, remember why you started. Every step, every climb, every ounce of effort is a reminder of the strength you carry.

Chelsea I can’t wait to get that I DID IT text from you! We are all rooting for you back home!

Now, get that pink bronco ready for her Jason!👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼