12/05/2026
Whether your goal is to build muscle, lose weight, get fit, or boost confidence, we guarantee a motivating environment that pushes you to become your strongest self every day. Join the movement. Train like a champion. 🔥💪
ProGym
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Public gym
12/05/2026
30/04/2026
7 days a week. No days off from greatness.Results don’t come easy… but they come here. 💪🏋️♂️🔥💥
23/04/2026
Increase the temperature 🔥. Commence aerobics exercise. 💪
15/04/2026
Aerobics session 🔥
12/04/2026
A Comparative Analysis: Day 1 vs. Now, Demonstrating the Impact of Consistency 💪
26/03/2026
Observing the physical transformations that result from regular exercise is highly rewarding, which explains why some individuals dedicate themselves fully to fitness. 🏋️♀️💪🏼👍. Join us at 16 Rothsay street Benoni CBD.
24/02/2026
Work pays the bills.The gym pays your confidence.
Keep pushing both.
02/02/2026
With Sethu Maq
27/01/2026
Transforming Bodies everyday 💪
No joining fees! No contracts! Get assistance from our experienced trainers!!
ProGym Public gym
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Address
16 Rothsay Street
Benoni
1500
Opening Hours
| Monday | 04:00 - 22:00 |
| Tuesday | 04:00 - 22:00 |
| Wednesday | 04:00 - 22:00 |
| Thursday | 04:00 - 22:00 |
| Friday | 04:00 - 22:00 |
| Saturday | 05:30 - 20:00 |
| Sunday | 05:30 - 20:00 |