The Sweat Shack

The Sweat Shack

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A fitness studio based in Rynfield, Benoni-Spinning,Rebounding, BoxFit, Strength Training, Yoga-Lates and Bootcamp

The Sweat Shack offers the following classes in studio:
- spinning
- rebounding
- HIIT (high intensity interval training)
- BoxFit
- Yoga-Lates
- Strength and conditioning
- Bootcamp

18/08/2026

Check that smile Megan Wastie
Celebrating my the_sweatshack teamšŸŽŠ
Best results aren’t only measured in kilosšŸ”„
Stronger bodies, healthier habits, more confidence, better energy and… a team that keeps showing up for themselves, every day!
We celebrate every victory, on and off the scale!šŸ’›

13/08/2026

At The Sweat Shack it’s more than just training, it’s the laughs, the friendships & the people beside you that make every session worth itšŸ”„

12/08/2026

Here’s to the women who show up, lift each other up & laugh through the burnšŸ’ŖšŸ¼

We’re celebrating every incredible women who makes The Sweat Shack what it is🌟

Happy Women’s Month from The Sweat ShackšŸ’—

06/08/2026

You don’t have to be the strongest to start.. you just have to STARTšŸ’ŖšŸ¼

05/08/2026

Ropes don’t care how your day wentšŸ˜®ā€šŸ’ØšŸ”„

Photos from The Sweat Shack's post 30/07/2026

Every chapter has it’s final ride🚓

Today we said goodbye to our spin studio- a space that challenged us, pushed us, made us laugh & left us drenched in sweat more times than we can countšŸ”„

To everyone who clipped in and rode with us over the years… thank youšŸ’™

But this isn’t the end..It’s simply making room for what’s next, and trust us… we’re just getting startedšŸ‘€šŸ’ŖšŸ¼

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Location

Address


World Of Wellness, 24 Davidson Str, Rynfield
Benoni
1501