Committed Bodies - Personal Training Studio

07/10/2026

29/09/2026

MOVE BETTER. FEEL BETTER. MOVE WITH PURPOSE.

Our FUNCTIONAL FLOW Classes are completely FREE for the entire month of October!

📅 Tuesdays & Thursdays
⏰ 6–7 PM
📍 Committed Bodies

Improve your mobility, move better, and give your body the attention it deserves.

No excuses. No cost. Just move.

DM us now to secure your spot! 💪

21/09/2026

Personal Training • Boxing • Pilates • Bootcamp

At Committed Bodies, we don’t just give you access to the tools you need — we give you the coaching, guidance and accountability to make sure you actually use them.

Whether your goal is to build strength, lose body fat, improve your fitness, learn to box, or simply become the best version of yourself, our coaches are here to help you get there.

Train with purpose. Train with people who care about your progress. Get results.

📍 Committed Bodies Personal Training Studio
📲 DM us to find the right option for you.

Committed to your body. Committed to your results.

14/09/2026

SAVE THE DATE.

Your next workout is on us.

Join us for a FREE BOOTCAMP at Committed Bodies on 03 October.

Expect high energy, a serious workout, and a community that pushes you to do more.

No excuses. No cost. Just show up and train.

📅 03 October
📍 Committed Bodies Personal Training Studio

Bring a friend. Bring the energy. Let’s work.

DM us to secure your spot.

07/09/2026

BOOTCAMP IS MORE THAN JUST A WORKOUT.

It’s strength. It’s conditioning. It’s accountability. Most importantly, it’s community.

Our Bootcamp classes are designed to challenge you, keep you moving, and help you become stronger — regardless of your current fitness level.

No standing around. No ego training. No one left behind.

Just show up, put in the work, and get better every session.

ONE TEAM. ONE GOAL. UNSTOPPABLE TOGETHER.

📍 Committed Bodies Performance & Wellness Studio
📞 010 442 1150
🌐 committedbodies.co.za

02/09/2026

☀️ SEPTEMBER SUMMER BODY GIVEAWAY

Your summer body could be completely FREE.

We’re giving ONE lucky winner 3 MONTHS of our complete Personal Training Summer Body Package — on us.

HERE’S HOW TO ENTER:

1. FOLLOW Committed Bodies on Instagram, Facebook
2. LIKE this post
3. TAG your friends in the comments

Every unique person you tag = 1 entry.

Your tagged friends must follow Committed Bodies on at least one platform for your tag to count.

📩 Once you've entered, DM us a screenshot showing which platforms you follow.

Competition closes: 18 September.
Winner announced: 21 September.

Your excuses can wait.

Your summer body can't.

T&Cs APPLY

01/09/2026

🥊 WHITE COLLAR BOXING EVENT

The gloves are on. The excuses are off.

Committed Bodies is bringing you an action-packed White Collar Boxing Event, featuring some of the best teams in the region.

Whether you’re stepping into the ring, backing your team, or simply coming to experience the atmosphere — this is a day you do not want to miss.

📅 17 October
📍 65 Great North Road, Brentwood Park, Benoni
⏰ 10:00 AM
🎟️ Tickets at the gate: R180

Come for the fights. Stay for the atmosphere. Leave with a story.

Tag your fight crew and get ready.
October 17. See you ringside.

26/08/2026

We got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

17/08/2026

🚨 **ONLY 2 WEEKS LEFT!** 🚨

Ladies, this is your **last chance to join our group classes FREE** before August comes to an end.

If you’ve been waiting for motivation, waiting for Monday, or waiting for the “perfect time”…

**This is your sign. Start now.**

💪 **4 CLASSES. 4 WAYS TO GET STRONGER.**

🧘‍♀️ **Monday — Pilates | 6–7 PM**
🥊 **Tuesday — Boxing Fitness | 5–6 PM**
🏋️‍♀️ **Wednesday — Functional Fitness | 6–7 PM**
🍑 **Thursday — Bums & Tums | 6–7 PM**

You don’t need to be fit enough.
You don’t need to be confident enough.
You don’t need to know what you’re doing.

**You just need to show up.**

🔥 **2 WEEKS. 4 CLASSES. 1 DECISION.**

Come to one. Come to all four. Bring a friend and let’s finish August stronger together.

**ONLY 2 WEEKS LEFT — DON’T MISS OUT.**

📍 **Committed Bodies**
**Strong Her. Strong Life.**