28/05/2026
Are you pushing yourself?
Yes no or maybe???
Last man standing coaching
Share
Online training
Personal training . Group training
And many more fun fitness events
28/05/2026
19/05/2026
Are you ready to test your limits?
This is free to all and all are welcome
Cant wait to share the day with you
LMS turning 10.
18/05/2026
Monday mood: survive the warm-up and outlast the excuses.
Last one standing wins… everyone else owes 10 push-ups 😎💥
16/05/2026
What an awesome morning with there hyrox event done with .
Well done to everyone who did this event it was an absolute joy to watch you all push yourself to the limits.
Thats what I love and install in my clients push your limits and you all did.
Shout out to all members and staff who took part in it.
13/05/2026
10/05/2026
Happy Mother’s Day to all the incredible moms out there 🌸
Thank you for your strength, love, sacrifices, and the endless support you give every single day. You inspire those around you more than you know.
Today we celebrate YOU — not just for what you do, but for who you are. May your day be filled with love, laughter, appreciation, and a little time for yourself too 💖
Wishing you a beautiful and blessed Mother’s Day!
❤️
29/04/2026
I don't have time but you will scroll reels and Netflix for 2 hours
When your fitness and health takes a dive know its not an overnight issue its been coming.
Put you and your health before other distractions.
Need help with that contact me and lets put your health first.
28/04/2026
Date , location and time coming soon.
10 years of LMS GROUP CHALLENGES!!!
WHO CAN HANDLE 2 HOURS?
More details to follow soon.
27/04/2026
8am power hour !!!!!
What a class . What a vibe .
Great way to kick off the day with a class like that.
Thank you everyone
24/04/2026
Monday.....
Something is coming
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Body Culture
East London
5241