F45 Training Waterfall

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F45 Training Waterfall F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

15/10/2026

See you on the 24th! We have a few Tier 2 Slots left! Be sure to secure you’re discounted rate & access to VIP Week 🏆

Save the date, VIP Week will start on the 24th of October!To secure your VIP Week access, comment “VIP” and we’ll send y...
10/10/2026

Save the date, VIP Week will start on the 24th of October!

To secure your VIP Week access, comment “VIP” and we’ll send you the details! 🏆

There’s a lot of talk about the ongoing F45 Challenge, if you’ve never tried it or heard of it, here’s everything you ne...
07/10/2026

There’s a lot of talk about the ongoing F45 Challenge, if you’ve never tried it or heard of it, here’s everything you need to know 🏆

Wishing the absolute best of luck to everyone kicking off the F45 Challenge today! Whether you’re on the Power, Lean or ...
05/10/2026

Wishing the absolute best of luck to everyone kicking off the F45 Challenge today! Whether you’re on the Power, Lean or Athlete track, you’ve got this. 6 weeks to lock in, show up and absolutely crush those goals 💪🏆🔥

If you’re new to F45, you’ve probably heard “Base Phase” “Series” or “Peak 500” a few times and you will be hearing thos...
02/10/2026

If you’re new to F45, you’ve probably heard “Base Phase” “Series” or “Peak 500” a few times and you will be hearing those words and phrases quite a bit in studio. Here’s what it all means so you’re not completely lost once we open ✨

29/09/2026

The studio is starting to feel like home, we’re putting together the final touches and soon our doors will be open for you all. Trust us, it will be worth the wait.

In the mean time be sure to secure our last few Tier 2 slots before they run out 🔥

Today we celebrate diversity, strength and unity. We all come from different walks of life but we push each other as one...
24/09/2026

Today we celebrate diversity, strength and unity. We all come from different walks of life but we push each other as one team 🇿🇦

As we’re getting closer to opening our doors, we’d like to help familiarise you all to some of the words you’ll be heari...
23/09/2026

As we’re getting closer to opening our doors, we’d like to help familiarise you all to some of the words you’ll be hearing quite often in studio, starting with the types of classes we’ll be offering 💪

Let us know below which class you think will be your favourite! 🏆

21/09/2026

Hey Fit Fam! We’re so excited for the progress we’re making at the studio, we truly can’t wait to open our doors and have you enjoying this space. 💪

We’re stronger together 💪At F45 Training, it’s about more than just the workout, it about the team that keeps you going....
22/04/2026

We’re stronger together 💪

At F45 Training, it’s about more than just the workout, it about the team that keeps you going. Experience the difference of training with a squad behind you.

✅Unmatched accountability
✅Built-in community
✅Expert guidance
✅Constant motivation

If you’re ready to join the best community in the world, contact us to find out more about our opening promo! 🏋️‍♀️

Address

Langevelt Road, Vorna Valley, Johannesburg
Midrand
2000

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