F45 Training Waterfall

67 minutes for Mandela, 5km for the community! 🇿🇦🏃‍♂️

This Saturday, we are bringing the ultimate wellness activation to the pavement and you don’t want to miss it. We’re kicking things off with a 5km run bringing together the best community in town.

Here is the game plan:
7:00 AM: Hit the road for a 5km run
8:00 AM: Post-run coffee, chats, and good vibes

Why you need to be there:
- Secure exclusive, discounted membership rates 💥
- In honor of Mandela Day, we’ve got exciting giveaways lined up!
- THE BIG PRIZE: Everyone who signs up on the day goes into the draw to WIN a R1500 voucher! 🎉

Set your alarms, grab your running shoes, and let’s crush Saturday morning together. See you there! 👋⚡️

Our Tier 2 Foundation Memberships are live, offering a premium F45 Waterfall experience at a fraction of the cost. Spots at this discounted rate are strictly limited.

Comment “2️⃣” and we’ll send you a DM

Waterfall is clearly pumped, every single Tier 1 Foundation Membership spot is officially gone! Welcome to the family to everyone who locked in their discount 🔒

If you missed out, you still have a chance, Tier 2 Foundation Memberships are now available.

Comment “Tier 2” and we’ll slide into your DMs with more information on how you can secure your discounted rates! 💥

We’ve heard it all and we’re prepared for it all. No matter what was a previous stumbling block, our coaches have got your back.

F45 is not just about fitness, it’s about walking the journey together.

Contact us today to find out about our special discounted rates 💥

Pack your bags (and your gym shoes)! 👟✈️

The F45 Training Passport has officially arrived. Your fitness journey just went nationwide! Now, your single membership is your golden ticket to train across the entire F45 network.

Whether you’re traveling for work, heading on vacation or just exploring a new neighborhood, your workout comes with you. From Waterfall to Salt Rock and beyond, the F45 community is ready to welcome you.

Send us a DM for more information! 💥

Over half of our Tier 1 slots are gone! Grab yours today to secure our LOWEST PRICES EVER with a 20% discount!

Comment “🏆” for more information

We’re stronger together 💪

At F45 Training, it’s about more than just the workout, it about the team that keeps you going. Experience the difference of training with a squad behind you.

✅Unmatched accountability
✅Built-in community
✅Expert guidance
✅Constant motivation

If you’re ready to join the best community in the world, contact us to find out more about our opening promo! 🏋️‍♀️

We’re so pumped! 🏋️‍♀️💥

F45 Waterfall is coming soon ‼️

We’re looking forward to bringing F45 into this community and creating a space where people show up for each other as much as they do for themselves 🔥. It’s about consistency, good coaching, and being part of something that keeps you coming back

, we’re looking forward to meeting you💪🏽.