05/09/2026
Spring is the perfect time to refresh your health! Join Run Walk For Life for personalised walking/running coaching, a supportive community, and free access to eatForLife’s science-backed nutrition plans.
Combining fitness and nutrition truly makes all the difference. Ready to take the first step? 🏃♀️
Visit 👉 www.runwalkforlife.co.za
01/09/2026
Happy Spring Day - we will be celebrating Spring at our new venue:
SJV Seminary, cnr Kloof and Milner Str, Waterkloof. Come and join us 🤸🥳
Happy Spring Day Run/Walk For Life Family! 🌻
The warmer weather will definitely help with those fitness goals! See you on the road.
31/08/2026
Your opportunity to reset your habits, reset your health and reset your life begins on the 14 September.
Get ready for 8 weeks of:
- Movement
- Health education
- Weekly challenges
- Accountability
- Motivation
- Community support
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/
30/08/2026
You won’t be doing this alone, you’ll have qualified coaches, accountability, weekly motivation, health education and a welcoming community behind you every step of the way.
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/
26/08/2026
The ultimate team challenge will be held in Gauteng!
This is one event you don’t want to miss. Join us for the Clash Of The Titans on 12 September and challenge yourself to see what you’re capable of.
We are ready to see what you are bringing on, the question is “Are you ready?”
25/08/2026
Free when you join Runwalkforlife 😃
Your health journey deserves expert guidance every step of the way. With eatForLife, our dedicated dietitians provide personalised nutrition plans and ongoing support to help you reach your goals.
Personalised support that actually fits your life. Your best self starts today!
Visit: www.eatforlife.co.za
24/08/2026
Are you looking for an opportunity to build better habits, get moving and work towards a healthier, happier you?
The Health Reset Challenge is exactly what you’re looking for.
No extreme changes. No quick fixes. Just small, achievable habits that create lasting change.
RWFL Members: R195
Non-RWFL Members: R295
Start Date: 14 September
End Date: 7 November
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/
22/08/2026
That coffee and scones was well deserved after that last hill 😂
/Run