08/08/2026
🥊 READY TO LEVEL UP? 🔥
🥊 Boxing | 🦵 Kickboxing | 🥋 MMA
💪 Get fit. Build confidence. Learn real skills.
🎯 Your first class is FREE!
📲 WhatsApp 076 802 7573 to book your free trial.
Boxing🥊Kickboxing 🥋MMA🤼♂️Personal training🏆 Knockout Centre is a family-owned business, we provide Amateur and White-Collar boxing and kickboxing classes.
Our main focus is to maintain a non-judgmental environment which focuses on strength & conditioning, fitness, weight loss and fun in group classes and 1 on 1 Personal Training classes.
08/08/2026
🥊 READY TO LEVEL UP? 🔥
🥊 Boxing | 🦵 Kickboxing | 🥋 MMA
💪 Get fit. Build confidence. Learn real skills.
🎯 Your first class is FREE!
📲 WhatsApp 076 802 7573 to book your free trial.
The art of Kickboxing 🥋🙏
17/07/2026
WINTER PERSONAL TRAINING SPECIAL! ❄️
This winter is the perfect time to invest in yourself.
🔥 Get 15% OFF all 5-session and 10-session personal training packages!
Whether your goal is: 💪 Lose weight 🏋️ Build strength 🥊 Improve boxing, kickboxing or MMA skills ⚡ Boost your fitness and confidence
Our one-on-one coaching is tailored to help you achieve real results.
📍 Knockout Centre – Strand, Gants Centre
📲 WhatsApp: 076 802 7573 to book your sessions today.
❄️ Limited Winter Special – Don't miss out!
04/05/2026
No shortcuts🥊 No excuses🥊
Just hard work and real results🥊
Show up. Put in the work. Level up.
📲 WhatsApp: 0768027573 to book a free trial class🥊
07/04/2026
Win 3 x training sessions with Phillip "The Pitbull" Cronje🥊
R100 a ticket and draw is on Sunday 26 April.
All proceeds go toward getting Zander Cronje to MMA Nationals🥊
06/04/2026
As traveling costs have gone up we require a last push to help get the Barebones MMA interim featherweight champion to MMA Nationals
Zander Cronje
2-0-0 record with 2 first round finishes
12 time SA champion greco Roman wrestling
https://www.backabuddy.co.za/campaign/get-zander-cronje-to-mma-nationals
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:00 - 23:00 |