Just Move Albany

Soph I can’t believe you’re 16! I love you and everything that you are! I particularly love your fierceness and your fight, whether it’s an assignment, a game of sport or the love of your friends and family! You throw your whole self and soul into EVERYTHING that you do. You do this with honesty, authenticity and determination. I’m so very proud of everything you have achieved and of the young lady your growing up to be!
I love all the things we get to do together, with many more adventures to come! Keep dreaming big, keep smiling that beautiful smile and I love you to the moon and back x infinity x infinity!

TeenGirl Memberships Available Now!!

This is a project I’ve been working towards for the last couple of years.

These are the boxes I wanted to tick…

✅Provide a safe and effective workout
✅Be surrounded by women who are amazing role models
✅Have the girls engaged in movement…not just rock up for selfies and a stroll on a treadmill
✅Provide an environment they feel they can be themselves and not care what they look like
✅A service that is ongoing and flexible

I feel we have now achieved this!

If you want your daughter engaged in a program where they actually workout…and feel freaking awesome!! Then PM me for more info.

Bring it on!

Brooke

I am Sooooo excited to tell you all our big news here at Just Move!

Over the last 6 weeks we have been busy renovating and creating!!
We have created a private studio space where you can book in and complete any of the sessions programmed for that week. Your very own private workout space!

✅ New space
✅New equipment
✅Expert programming
✅Flexible workout space
✅Flexible hours
✅Safe space
✅Women only
✅Available from 5.15am onwards
✅Did I mention prize giveaways??

Our space opens Monday 3rd August!
AND It just gets better…in conjunction with our fitness partnership with Iconic Australian brand LSKD, we will be giving away LSKD merch and vouchers for the ENTIRE month of August!!!!

It’s going to be epic!!

Did I ALSO mention we are expanding our timetable? More on that later!

So…as we lay the finishing touches this week, get in touch, reach out, we can’t wait to share it with you!

Speak soon
Brooke 🩷

Can you believe it’s already July!
Has time flown so fast and your thinking “where did that go?”

You may also be thinking….

“I had so many plans for my health and fitness”

“Where do I even start”

“How do I maximise the very little time I have”

“Everytime I start I fail”

“I don’t want to get injured”

“I want to feel good”

I’d love to talk to you about the how, your “why” and put in place a strategic plan without feeling overloaded. You need a plan that’s achievable and flexible.

I’m taking bookings now for 1/1 Consults.

Did I mention “Kickstart”….lets talk!

DM now and let’s do this!!

Brooke

Miss Chelsea….happy 18th my gorgeous girl🩷
You bring so much happiness and joy that my heart is just so full. You are so ready to go out there and absolutely set this world on fire! You have a soul that runs so deep. Your capacity to be kind, thoughtful and loving just blows me away. Your instincts are strong and usually right. You have this quality that makes everyone around you shine bright. You’re smart, funny and headstrong and I love it all!! I still remember many years ago when you worked out you would turn 18 the same year your dad turned 50…and you were adamant even then that the two of you would celebrate together! And where are you?? Greece! What a way to turn 18! Then celebrating with your friends a few days later on a Greek island somewhere! You deserve every great thing that comes your way! You are determined and work hard.
I look forward to celebrating when you get home🩷🪩
I just love you to bits🩷
Keep living…keep dreaming BIG!
Love forever always
Mum
#18

When you have the right people around you…anything is possible 🩷💪

❤️ 💪