Adrenaline Boxing & Conditioning

Adrenaline Boxing & Conditioning Adrenaline Boxing & Conditioning in Central Albury is the borders largest and most fully equipped bo We do not attempt to be something we are not.
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Adrenaline Runs a weekly timetable of Boxing/Functional training sessions along with Personal training options. Our vision is to ensure our content is relevant always to those who created us and focus on an inclusive environment, with no barriers to entering our boxing gym or programs. Be sure to visit our sites and Social Media feeds:

Website: www.adrenalineboxing.com.au
Instagram:
Personal Training Portal: https://adrenalineboxing.com.au/personal-training-albury/

Our principles:

INCLUSIVE – Our training methods and feedback maintain stringent inclusiveness at all times. TRUSTED – Our content is technique driven we are seen as experts in our area. LEADERS – Our trainers walk the talk, we show by doing and support each-other in all areas of life. This also reaches outside of the gym. EMPATHY – We do not allow ego’s to enter into training, we will always see training from the trainee’s perspective and strive to improve their experience. COMMUNITY – Adrenaline’s success ultimately comes from the people within, we always strive to build relationships and develop our culture.

A reminder for all our VIC members or those who work in VIC, we are open as per normal tomorrow! Friday Classes 💪🏼🔥 5:00...
23/09/2026

A reminder for all our VIC members or those who work in VIC, we are open as per normal tomorrow!

Friday Classes 💪🏼🔥
5:00AM VOLUME
6:00AM STRENGTH | BOXING & CONDITIONING
7:00AM STRENGTH | QHA
9:30AM STRENGTH | BOXING
10:30AM MAT PILATES

12:00PM VO2
4:45PM HYROX

Book in via the app or at reception on arrival! 😊

22/09/2026

🥊 SPARRING AT ADRENALINE

Want to get some ring experience in a safe, controlled environment with proper guidance?

Every second Saturday, Stu runs sparring sessions here at Adrenaline, giving you the opportunity to put your skills into practice, build confidence and get some real ring experience.

📅 Every second Saturday
⏰ 10:30am
🥊 All experience levels welcome

Come get some rounds in! 🔥
Book in via the app 📱

Next session: This Saturday 26th September!

MEET COURT 👋🏼Court will be stepping into the gym over the next 3 weeks to teach our 7am Mat Pilates classes 🧘🏼‍♀️Court b...
20/09/2026

MEET COURT 👋🏼

Court will be stepping into the gym over the next 3 weeks to teach our 7am Mat Pilates classes 🧘🏼‍♀️

Court brings a mountain of knowledge and experience, having previously owned her own gym and taught Pilates for the past 5 years.

She’s recently made the move to the Border and will be spending plenty of time in and around the gym, so we’re stoked to welcome her to the family! 🫶🏼

Make sure you get along to one of her classes, introduce yourself and give her a big Adrenaline welcome! 💪🏼

Welcome to the family, Court! ❤️

20/09/2026

And just like that, we’re into BLOCK 2 of our Strength & VO2 programs! 🔥

Strength is moving into slightly lower reps, with different tempos and techniques to keep challenging ourselves and continuing that progressive overload.

VO2 is moving into its next phase, with the main focus shifting to the lactic energy system.

Time to work! 🥵🔥

Book your spot now via the Adrenaline app 📲

🔥2 WEEKS TO GO🔥Our final Hyrox Challenge for 2026 kicks off in just TWO WEEKS! ⏰10 weeks of specific Hyrox training, acc...
18/09/2026

🔥2 WEEKS TO GO🔥

Our final Hyrox Challenge for 2026 kicks off in just TWO WEEKS! ⏰

10 weeks of specific Hyrox training, accountability, community and everything you need to get Hyrox ready 💪🏼

What’s included:
🔥 Full gym access for 10 weeks including challenger only sessions & all Adrenaline gym floor classes
🏃 Full simulation
👕 Adrenaline Hyrox singlet or tee
📊 2 x InBody scans
🏆 Weekly challenges & prizes
🤝🏽A team around you every step of the way

💰 $500 entry

See reception to secure your spot! 🔥

Our first 4-week strength block wraps up this week! 💪🏼Next week we kick off a new 4-week block, introducing new progress...
16/09/2026

Our first 4-week strength block wraps up this week! 💪🏼

Next week we kick off a new 4-week block, introducing new progressive overload techniques including tempo lifts, bands, variations + increased load.

New block. New stimulus. More strength. 🔥

Let’s get after it team! 👊🏼

🔥 3 WEEKS TO GO 🔥Our final Hyrox Challenge for 2026 kicks off in just 3 weeks, and this one is coming in BIGGER & BETTER...
10/09/2026

🔥 3 WEEKS TO GO 🔥

Our final Hyrox Challenge for 2026 kicks off in just 3 weeks, and this one is coming in BIGGER & BETTER❗️

9 weeks of specific Hyrox training, followed by a deload week to have you feeling fresh and race ready for Hyrox🏃‍♀️💨

What’s included:
• Full gym access for all 10 weeks
• Challenger-only sessions
• Full Hyrox simulation
• Adrenaline Hyrox T-shirt/singlet
• Proper technique + official Hyrox rules
• Weekly challenges & prizes
• Coaching from coaches who actually compete themselves

3rd of October start date! Tag your Hyrox buddies below so no one misses out 👇🏼

10/09/2026

BUILD YOUR ENGINE🫀

Something that’s often overlooked in the gym is conditioning.

Our VO2 class is designed to build your cardio fitness across a structured 12-week block, working through all three energy systems and progressively developing your ability to work, recover and go again.

Whether you’re lifting weights, playing sport, training for Hyrox or simply want to improve your overall fitness, a solid aerobic base benefits everyone!

45 minutes. All levels. Proper conditioning.
Don’t just get stronger. Get fitter.

06/09/2026

Father’s Day Sunday Session 💪🏼

What a morning! A great turnout from everyone who came down to move their bodies and celebrate with their dads, grandads, uncles, kids & loved ones! 🥰

Good vibes, plenty of laughs and a few sore bodies to finish! 😂💪🏼

Happy Father’s Day from Team Adrenaline! 🩵

04/09/2026

Wrapping up week 2 of our new strength program & the team are looking GOOD! 💪🏼

We’re using these first few weeks to really hone in on technique & make sure we’re moving well before we start adding more load.

Quality over everything, always 👌🏼

Next week we are back to:
Monday: UPPER BODY
Wednesday: LOWER BODY
Friday: FULL BODY

Address

Suite 4, 564 Olive Street
Albury, NSW
2640

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7:30am - 12pm

Telephone

+61400139358

Website

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