Aaron Polites IFBB PRO

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Aaron Polites IFBB PRO

ONLINE coach- links below! Aaron Polites, Born 1988 from Gold Coast , Queensland Australia.

He started competing in 2013, and won every title in Australia in a 3 year period, including 4 times mr Australia, Fit x and an Arnold classic champion. Turning pro in 2017, he was the first ever Australian to win his first pro show which was the NZ pro in 2019, he then went on to come a narrow split decision second at Indy pro in the USA 2 weeks later. Later than year he placed top ten in the Olympia and become Australia’s most successful 212 pro bodybuilder ever.

23/09/2026

The mr olympia week! We are a few days out from the biggest show in the world, still my favourite week of the year. Obviously mixed emotions as always, as my Mr. Olympia appearance was now seven years ago.🥲 between having twins and all the rest of life's hurdles, I've had too much time off in between, and setbacks to make it back.

I had an amateur bodybuilder tell me a couple of months ago, that I've done nothing in bodybuilding for 10 years. But you know what? I can still look back at this week. And remember one of the funnest weeks of my life, something that no one can ever take away from me, where I placed top 10 in the world in my division (9th)

I was the only Australian Olympian in the Olympia and the first ever 212. This year we actually have a huge team, which is amazing to see, we have CAM GEORGE | IFBB PRO representing 212, and Tom | Coach | Classic Physique Pro 🦁The Persian Lion representing classjc ! So lets get behind them! Good luck for the weekend💯❤️
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🥗 PAPA MACROS MEAL PREP AUSTRALIA - CODE- AP212
💪🏾 COACHING- LINK IN BIO 💯
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18/09/2026

Melb dump 💯 good luck to everyone competing today see you there !

17/09/2026

EVDNCE kitted out head to toe, ready for melbourne tomorrow 🙌

12/09/2026

Alex Connors active pro vs retired pro (me) 🙈😜, bros looking enormous, this one was the most flattering pic 😂

11/09/2026

A huge leg pump to finish off the week 💯

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🥗 PAPA MACROS MEAL PREP AUSTRALIA - CODE- AP212
💪🏾 COACHING- LINK IN BIO 💯
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08/09/2026

I was speaking to a competitor at the Queensland show on the weekend, about him beating himself up his whole prep not being happy with how he looked (he looked great) due to the pressure he put on himself, also the pressure of being a coach, and putting something respectable on stage. I explained I go through this myself. I put so much pressure on myself. That I end up hating the way I look the entire prep. I never posted this photo in prep on my main page. Because I always felt I was too small still. And the fact I was under the 212 weight cap, at 7 weeks out, fkd with my head, it's full blown muscle dysmorphia. It's only when I look back at preps after it's over. That I appreciate how I looked. I'm not sure this feeling ever leaves you as a bodybuilder. At the end of the day, if you follow and track metrics, and you have improved those metrics, since your last time on stage, you have to just trust that you are on an up trend, because this sport is an absolute head fk at times, and it happens to the best of us, from Pro to amateur!

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🥗 PAPA MACROS MEAL PREP AUSTRALIA - CODE- AP212
💪🏾 COACHING- LINK IN BIO 💯
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06/09/2026

Didnt take any pics fathers day bar this one mum took, but i wanna wish all the fathers a huge happy fathers day ❤️ i had a great day with my kids and my own dad plus family) im blessed to be best mates with my dad! John Polites I hope everyone had a great day 👌❤️

03/09/2026

Don't do it for the people who turned their back on you, do it for the ones who had your back the entire time 💯

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🥗 PAPA MACROS MEAL PREP AUSTRALIA - CODE- AP212
💪🏾 COACHING- LINK IN BIO 💯
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23/08/2026

Top 5 🏳️‍🌈 things you can do without actually being 🏳️‍🌈 part 1, what have i missed? ⬇️

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🥗 PAPA MACROS MEAL PREP AUSTRALIA - CODE- AP212
💪🏾 COACHING- LINK IN BIO 💯
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Address

542 Olsen Avennue

4215

Website

https://form.typeform.com/to/a8crcpkp?typeform-source=l.instagram.com

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