What we do in Open Gym?
Not every session has to look the same.
This morning was about mobility, strength and core stability. All of which are going to help improve my boxing.
Open Gym gives you the space to train in a way that suits you — lift weights, work on technique, hit the bags, improve fitness, or just spend some time looking after your body.
This is part of what makes Byron Boxing different.
Byron Boxing Gym
All levels welcome. Technique-focused training. First session free for locals.
When Tim Tszyu came to Byron Boxing!
All we can say is ‘Wow.’ Thank you Tim Tszyu for your generosity, you’ve made our day and our Junior boxers will never forget this moment.
To take the time to drop in, give advice, a round of high fives, stay for photos, and sign their gloves, says so much about you ❤️🥊🙏🏼
Safe to say you’ve got a whole new crew of kids in your corner for life 💪🏽
The fitness and technique is a bonus. This is why people keep coming back. 😄
First session free for locals — link in bio.
Doesn’t matter where you start. By the end of class you’ll walk out having learned something new. That’s coaching at Byron Boxing.
First session free for locals — link in bio.
15/07/2026
SAVE THE DATE 🥊📺
The biggest fights are always better watched together, so we’d love you to join us at Byron Boxing for our Spence vs Tszyu Watch Party!
Whether you’re a die-hard boxing fan or just want to hang out with the Byron Boxing community, everyone’s welcome.
You coming?
No matter what the problem, we got the solution 🥊
Ready to step out of your comfort zone and into a boxing ring?
Byron Boxing’s Heavy Hitter Fight Camp starts August 10. 8 weeks of expert coaching, sparring, and fight prep — ending with a real bout at Heavy Hitter 12, Coolangatta Hotel, October 2nd.
You don’t need to come ready to fight. Just ready to work hard.
Limited spots. Early bird $449. DM ‘Heavy Hitter’ to get the deal
Fight night
27/06/2026
To our fighters T and Hugo -
As coach Jayke Stanton reminded us, there are no losses, only lessons. What you have learned will guide you through the challenges that boxing, and life, throw at you. Managing fitness, training, nutrition, recovery, and mentally preparing for your first fight is no small feat. You have inspired others to want to follow your lead. We are so proud of you. It is a privilege to be in your corner.
To Team Byron Boxing, who came up to support our coaches and fighters -
Thank you. Our gym is special because of the way our community shows up for each other. You’ve been in the gym training beside the fighters, in the ring as sparring partners, and ringside cheering them on. Your support of our coaches and founders is second to none and we are lucky to call you our mates.
Sam and Jade x
Back in the gym Monday morning to keep doing what we do.
Thanks to the Eleven Eleven Boxing Coolangatta team for a great event 🥊
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Website
Address
Shop 16/90-96 Jonson Street
Byron Bay, NSW
2481
Opening Hours
| Monday | 6:30am - 10:15am |
| 12pm - 1pm | |
| Tuesday | 6am - 10am |
| 12pm - 1pm | |
| Wednesday | 6:30am - 10am |
| 12pm - 1pm | |
| Thursday | 6am - 10am |
| 12pm - 1pm | |
| Friday | 6:30am - 10am |
| 12pm - 1pm | |
| Saturday | 6:45am - 9:30am |