There are five words that often reveal a hidden part of yourself:
“I would never do that...”
The moment you hear yourself saying those words, pay attention.
The shadow isn’t simply the parts of ourselves we dislike.
It’s also the parts we’ve rejected, denied, suppressed, or decided could never be us.
The person who says, “I would never be that selfish,” may struggle to set healthy boundaries.
The person who says, “I would never be that arrogant,” may be hiding their own greatness.
The person who says, “I would never do that,” is often pointing directly toward something unconscious that wants to be explored.
In this way what we judge most harshly in others can become a mirror.
Not because we are exactly the same.
Because there is often a lesson, a wound, a fear, a strength, or a forgotten part of ourselves hidden beneath the reaction.
The good news is your awareness changes everything. The more conscious you become of your words, the more conscious you become of yourself.
And the more conscious you become of yourself, the more empowered your life becomes.
Comment WORD below and I’ll send you a free audio chapter of my book, Your Word Is Law: The Ten Rules of Conscious Creation.
Click here: https://grant-empowerment.com/your-word-is-law-free-chapter/
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Call in your dream life with your P.A.T.H., your personalised affirmations theta hypnosis.
Your subconscious mind believes everything you tell it about your body.
When you say “I’m so tired,” “My body is broken,” “I’m always sick”—your subconscious listens and obeys. It’s literal. It’s your inner child taking every word as truth.
Your body responds to what you program it to believe.
So here’s the question: What have you been programming your health to be?
Because if you change what you tell your subconscious, your body changes.
“I am healthy.”
“My body is strong.”
“I have abundant energy.”
Repeat these. Your subconscious believes them. Your health becomes them.
Join me for the Your Word Is Law Live Activation Webinar this week.
This is a rare gathering. We only open this live experience two or three times a year—and this is your moment.
In 2.5 hours, you’ll discover the 10 Rules of Conscious Creation and reprogram the health language sabotaging you. Plus live practice, Q&A, and a guided activation sealing these principles into your being.
Based on my book Your Word Is Law (100% 5-star reviews ⭐⭐⭐⭐⭐), this will change how you speak about your body—and therefore how your body responds.
This week only. Link in bio.
Your subconscious is listening to every word about your health. Make sure it’s hearing what you actually want.
Click here: https://grant-empowerment.com/your-word-is-law/
Most people don’t realize the magic ingredient to change their lives is something they use every day: words.
Louise Hay knew this. Her book, You Can Heal Your Life, was a major inspiration for me growing up—showing me how to reprogram my thoughts by changing my words.
Her simple yet powerful ideas guided me as I studied the subconscious mind, certified as a Freedom From Self Sabotage coach with — Jason Christoff, and eventually began coaching with my own modality: P.A.T.H. Coaching.
The transformations my clients experienced inspired me to write Your Word Is Law—The 10 Rules of Conscious Creation—a manual for the exceptional few who walk the talk, making every word count in manifesting their dream life and creating a better world for us all.
It’s available now on Amazon, my website, or directly here: https://books.by/bengrantmitchell
Or search Your Word Is Law by Ben Grant Mitchell on Amazon for the reviews.
➡️Comment ‘WORD’ for a FREE audio chapter and start mastering what you’re creating today with your words.
28/05/2026
Being spiritual is being authentic.
You don’t need to do yoga, meditate, or drink your own urine to know the divine within.
And though I practice all of these, the one thing I think you need most in this life is patience.
For others, yes. But for yourself mostly.
I’ve learned to be patient with people mainly because I’ve made most of the mistakes you can make in life. I’ve behaved in ways I often wish I could forget.
But I understand that life is for living and learning. So having compassion for others is actually having compassion for myself.
When I remember the times I acted selfishly—from fear, ignorance, or misguided passion—it’s easier to forgive others for doing the same. Those times I said things I regret, made promises I broke, or just plain lied. I’m not proud of those times, but owning them, I can transcend them and adjust my behaviour accordingly.
Plus, the more I practice forgiveness, the better I get at it.
Sometimes I think I might have even experienced moments of instant forgiveness—a moment of clarity when I don’t take any offence or absorb any of the aggravation before me. I simply remember: this was me once.
Maybe it is me now.
Driving someone else—a more enlightened soul—mad with my current level of evolving consciousness.
P.S. If you’re still learning from your mistakes, join me at my live webinar next week, Your Word Is Law - Activation. I’ll share the Ten Rules of Conscious Creation—all about how you can use your words to live a more empowered, successful, and spiritual life. Based on my 5-star reviewed book, Your Word Is Law: The Ten Rules of Conscious Creation—available on Amazon and Booksby now.
Secure your place here: https://grant-empowerment.com/your-word-is-law/
Credit to for keeping it real.
“The only diet I follow is the diet of loving thoughts and self acceptance.”
I heard this affirmation today while doing incline walks at the gym—from the Feeling Secure BAM in my My Perfect Body Now program (from Your Empowered Path on Skool)—and it really resonated today.
Because here’s the truth most diets won’t tell you:
Your word diet is shaping your body more than your food diet.
You can eat perfectly clean and still stay stuck if you’re feeding yourself poison with your words.
“I’m so fat.”
“I’ll never lose this weight.”
“My body is broken.”
“I hate how I look.”
Your subconscious doesn’t know you’re venting. It thinks you’re giving instructions. And it obeys. Every. Single. Word.
So while you’re counting calories, your subconscious is counting on the words you repeat about yourself to be true.
What if you changed what you’re feeding yourself?
Not the food. The words.
What if instead of:
“I’m so fat” → “I am my perfect weight now”
“I hate my body” → “I love my body exactly as it is”
“I’ll never change” → “I am changing every single day”
What if your self-talk became the nourishment your body actually needs?
In my new article, “What Is Your Word Diet Doing To Your Body?” I break down exactly why your word diet matters MORE than your food diet and how your subconscious is literally eating your words.
Your body is always listening. Make sure it’s hearing love.
Read the full article—linked below, and in bio.
https://grant-empowerment.com/what-is-your-word-diet-doing-to-your-body/
What if the voice in your head isn’t really yours?
Many of the fears, limitations, and patterns shaping your life may have been programmed into you long before you knew how to question them.
This video explores how subconscious family conditioning silently shapes our reality… and how becoming conscious of your story may be the first step to changing it forever.
Comment “Word” and I’ll send you a FREE audio chapter of Your Word Is Law: The Ten Rules of Conscious Creation.
Or follow this link: https://grant-empowerment.com/your-word-is-law-free-chapter/
PS. I’ve also just published a brand new article featuring a groundbreaking study showing how changing your words can change your entire life story. Link in bio.
20/05/2026
What part of your life are you unhappy with?
If there is an area of your life that feels less than ideal, the most helpful thing to know is that you are choosing it.
Why is that helpful?
Because it means you are free to choose to change it.
It also helps to know that the reason you are choosing a less-than-ideal experience in some aspect of your life is because part of you believes that is the safest and therefore best experience for you.
That part of you is your subconscious. And your subconscious has been following a program since childhood, updated a little through your young adult years, but then pretty much set.
The good news is you can change your own programming by changing the words you use to describe your life.
When you change your habitual way of speaking about your life, you change your life—because your subconscious is that powerful. It responds to repetition.
And you can start to make that change right now.
As you affirm:
“It is safe to be me.”
“I am allowed to be happy in the way I choose.”
“Every part of my life is getting better and better every day.”
Comment WORD and I’ll send you a FREE audio chapter of my book, Your Word Is Law: The Ten Rules of Conscious Creation.
Your words shape your life.
They also shape your shape.
Words activate the cells that form your physical self. And the right words, spoken with the right intent, can heal you.
Alternative healers have known this for eons. But science is now catching up. Experts like Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. Joseph Murphy, and Dr. Ihaleakala Hew Len have each expressed findings from their own studies and practices which support this powerful truth: your words heal.
Comment ‘WORD’ for a FREE audio chapter of ‘Your Word Is Law: The Ten Rules of Conscious Creation’ to learn more about how you can heal yourself with your own words.
You are ingesting your words every day.
What comes out of your mouth goes back in through your ears.
So the question is: how is your word diet?
Are you nourishing yourself with every word?
Or are you feeding yourself empty calories—or worse, mouthfuls of poison?
The good news? It’s easy to change your word diet and enjoy a feast of nourishment and deeply satisfying fulfillment.
Learn how with my book, Your Word Is Law: The Ten Rules of Conscious Creation.
Comment ‘WORD’ for your FREE audiobook of Chapter One.
Elevate the frequency you feed yourself with today.
https://grant-empowerment.com/your-word-is-law-free-chapter/
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