CrossFit SFS

CrossFit SFS Specializing in CrossFit and Gymnastics for CrossFit SFS www.crossfitsfs.com

20/09/2026

If you open a second gym, be prepared to hear:

“Oh, where’s Scott?”

“He’s always at the other gym.”

Then when you finally show up:

“Oh, nice of you to show up.”

Opening multiple gyms can be exciting. For a lot of owners, it’s the goal.

But having one great gym is seriously underrated.

30/08/2026

Strengthen our kids to strengthen our future.

If you’ve ever wanted to try CrossFit and Hyrox but wanted to bring you teen along, now’s your chance. We’re offering a special deal for parents and their teens and we’re providing tailored coaching to ensure your kids are being offered the best support possible to set them up for a strong future.

DM US NOW TO FIND OUT MORE

📽️ Brent

🔥 90 BOXES. ONE SERIOUS INVESTMENT IN OUR COMMUNITY.The delivery has arrived… and we’ve got 90 boxes to unpack! 📦💪What’s...
28/08/2026

🔥 90 BOXES. ONE SERIOUS INVESTMENT IN OUR COMMUNITY.

The delivery has arrived… and we’ve got 90 boxes to unpack! 📦💪

What’s inside?

✔️ Wall balls
✔️ Heavy sandbags
✔️ HYROX sandbags
✔️ Sleds
✔️ And plenty more toys to put you to work!

At CrossFit SFS, we don’t just talk about investing in our members — we do it.

Every new piece of equipment is another opportunity to train harder, move better, get stronger and chase your goals.

But here’s the thing…

A gym is only as good as the community inside it.

We’re continuing to reinvest, improve and grow — and now we want to grow our SFS family too. ❤️

If you’ve been thinking about starting CrossFit, getting fitter, getting stronger or simply finding a community that will push you to be better…

This is your sign. 👊

📲 DM us “SFS” and come check out the gym.

New toys. New goals. New members.

Let’s grow together. 🔥

Today we say a bittersweet farewell to Lucas King 🫶🏼 Lucas has spent the last few years being a valued member and coach ...
27/08/2026

Today we say a bittersweet farewell to Lucas King 🫶🏼

Lucas has spent the last few years being a valued member and coach for most of our early morning sessions (thanks Lucas, legend).
Your smile and charisma every morning will be missed and I speak for everyone when I say you have an ability to manage and coordinate large classes with ease.
You will be missed mate but we will welcome you back with open arms whenever you come to visit. Enjoy Wollongong,
Best,
Your CrossfitSFS Family 🫶🏼

25/08/2026

One of the voices for Hyrox 🚀

08/08/2026

But Scotty, we’re FREEEEZING…

12/07/2026

CFSFS Sunday Run Club
We know it’s cold… we know people hate running… BUT running helps build aerobic endurance, allowing you to recover faster between high-intensity efforts and maintain performance throughout long workouts. It also improves cardiovascular efficiency and mental resilience while placing less fatigue on the body than longer-distance running, making it easier to fit into a strength and conditioning program.

We also get to have coffee after 🫶🏼
Join us every Sunday from in Tuggeranong.

Address

43 Sheppard Street, Hume
Canberra, ACT
2620

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 10am
Sunday 5am - 6am
9am - 6pm

Telephone

+61418695151

Website

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