Progression MMA & Fitness

Same drill for this weekend’s public holiday:
Saturday normal schedule and Monday closed!

Hillamania ran wild tonight on 🔥 Another win for .hill_ 🥇

Great night on the mats for BJJ comps rounds, awesome to have and drop in for a session!

Thank you for another great class.

Have a great break everyone!

Good luck to .hill_ who fights on this Saturday and to who fights on on Sunday. We’ll post the links to both shows on this page.

Both have prepared well and are ready to put on a show.
Let’s get around the boys!

NEW SESSION TIME - KIDS KICKBOXING 🥊

AGES 6+

Train with experienced coach Robin Vlieger, former professional kickboxer with decades of martial arts experience.

📅 Tuesday 4PM - new time
📅 Saturday 9AM

Technique, fitness, confidence and fun in a structured environment for kids.

📍 Progression MMA & Fitness
📩 Free trials available