Art Evolutions Dance School

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A meta-analysis of 218 trials found it provides larger reductions in symptoms than walking, strength training, or antidepressants alone.
Dance simultaneously releases serotonin, dopamine, and oxytocin while lowering cortisol. When performed in groups, it creates interbrain synchrony that strengthens social bonds. Researchers are now advocating for dance to be considered a front-line treatment for depression.
Whether in a living room or a ballroom, moving to the beat is proving transformative.
Source: The BMJ

Merry Christmas from all of us at Art Evolutions Dance School! We hope you all have a safe and wonderful holiday season. 🎄⛄️🎅💕
P.S. have you ordered your photographs? The gallery closes 4th January so get in quick! Click the link in the email or register at www.laurajayne.com.au/register

concert photos are now online!
So excited to share so many beautiful moments from the stage. ✨
Missed your link? Register your details at www.laurajayne.com.au/register

Behind the scenes we are working on so many orders and processing even more concerts!
It’s been wonderful seeing so much talent both on stage and on the white backdrop. ✨

What a fabulous day at the AATBD Inc. Own Choreography and Ballerina Day last Sunday 29th June! 👯‍♀️

A special well done to all of our lovely Fairy Ballerinas who performed beautifully and with so much feeling!

Well done also to all of our fabulous students who entered the choreography sections!

A huge congratulations to the following:
🌟Elsie Kenney - Special Mention in 8 & under 10 Jazz
🌟Poppy Brand - 1st Place 12 & under 15 Tap
🌟Zach Rogers - 1st Place 15 & over Tap

So proud of every single one of you who entered last Sunday! Fantastic work from you all! 🤩🤩🤩

Term 2 begins this week! Are you ready?!
Book your trial today and join the fun!
https://www.artevolutionsds.com/book-a-free-trial

Art Evolutions Dance School Dance school in Chelsea, Victoria providing dance classes to all ages in tap, jazz, ballet and hip hop.

What an amazing start to 2025! 🥳
Welcome back to our fabulous continuing students and a big welcome to all of the new members to our dance family. It has been fantastic to see all of your happy smiling faces! 🤩

We are just LOVING our new air conditioners to get through these heat waves!

Have you booked your free trial yet?
https://www.artevolutionsds.com/book-a-free-trial

Continuing students: Have you updated your details?
https://app.classmanager.com/portal/art-evolutions-dance-school/login

See you in class soon!