What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 5:30am - 7pm Sunday 7am - 12pm

Functional AF

Home
Australia
Clarkson, WA
Functional AF

We specialise in functional strength training, body composition and lifestyle transformations. PERTH'S BEST PERSONAL TRAINING EXPERIENCE

Established in 2018.

With a combined 35 years of training clients, founders Sam, Kyle and Rhys created Functional AF so that so motivated individuals can achieve their health and fitness goals through our 3 Fundamentals being Lifestyle, Nutrition and Training. Everyone who joins the team will be delivered a professional level of service and become part of a strong and powerful community dedicated to having all achieve their goals. We welcome you in joining our safe, comfortable and fun filled environment.

08/09/2026

🔥 10KG DOWN & STILL GOING STRONG! 🔥

Lisa’s progress has been incredible to watch! 💙

Starting at 85.4kg, Lisa is now 74.5kg - an amazing 10.9kg down! 🙌

She’s also dropped 48cm overall, with huge changes through her waist, tummy and back.

But it’s not just about the numbers. She is:
💪 Stronger in everyday life
👖 Feeling confident in her clothes
🧘‍♀️ Learning when to train hard and when to recover
💃 Reaching and maintaining the 75kg mark
🥳 Still enjoying weekends, life and finding balance

Lisa has built strength, confidence and consistency while becoming a massive part of the Functional AF community.

10.9kg down. 48cm gone. Stronger, leaner and more confident. 🔥
Amazing work, Lisa!!! What a result! 👏

03/09/2026

Parental supervision required 🤣

20/08/2026

The relief of knowing you don’t have to fight for the machine 🤣

18/08/2026

A REMINDER THAT PROGRESS LOOKS DIFFERENT ON EVERYONE 💪✨

No two journeys look the same and that’s exactly what makes each transformation worth celebrating.

These transformations are about more than just weight loss. They’re about getting stronger, feeling better, building confidence and seeing what consistency can really do.

AKELIA 💜
→ 37cm lost from her measurements
→ Clothes fitting looser
→ Lifting heavier every week
→ More visible muscle definition
→ Stronger posture and core control

MICHELLE 🔥
→ 5kg lost
→ 23.5cm lost from her measurements
→ Multiple strength PBs
→ Leaner waist and midsection
→ More shape and definition

MAE ✨
→ 5kg lost — 52.5kg to 47.5kg
→ An incredible 63cm lost from her measurements
→ Leaner and more defined through her waist, back, arms and shoulders
→ Stronger and more confident with her training
→ Balanced work, study, family, kids and business while still prioritising herself

What we’re most proud of isn’t just the physical change — it’s the consistency, commitment and confidence they’re building along the way.

No perfection. No quick fixes. Just women showing up for themselves and putting in the work. ❤️

Ready to feel stronger, more confident and make yourself a priority?
DM us “READY” and let’s chat.

13/08/2026

Avoid the delusion… get your sleep peoples 🤣

11/08/2026

❤️ FROM BLOOD PRESSURE MEDICATION TO THE HEALTHIEST SHE’S BEEN IN YEARS ❤️

When Cordilia joined Functional AF, her goal was to lose weight and feel healthier.
Six months later, she has achieved something even bigger.

✅ Off blood pressure medication under medical guidance
✅ Healthier blood pressure readings than ever
✅ Significant weight loss and body transformation
✅ More energy, confidence and a better quality of life

She now jokes that her blood pressure is healthier than her coach’s… and she’s not wrong! 😂🤣

Cordilia’s results didn’t come from extreme diets or endless exercise. They came from improving her nutrition, moving regularly and consistently showing up week after week.

We couldn’t be prouder of her dedication and the healthier future she has created for herself.

Please help us congratulate Cordilia on this incredible milestone! 👏❤️

06/08/2026

LOOK WHO’S BACK… (with some new moves) 😆🧚‍♂️

04/08/2026

BUILDING A STRONGER BODY AROUND A BUSY LIFE 🔥

Life doesn’t slow down when you have fitness goals... Between a new job, home renovations and everyday responsibilities, Connor has continued to show up each week and make his health a priority.

The results speak for themselves. 👏

His waist is leaner, his midsection is tighter and he has built more shape through his shoulders, chest, back and legs. His posture has also improved, helping him stand taller, move better and look stronger. 🔥

But Connor’s progress goes beyond the photos:
✅ Consistently hitting his daily step target
🏋️ Lifting heavier than ever
❤️ Cholesterol back within a healthy range
🩺 Clear heart scans

That’s not just looking healthier. That’s being healthier.

Connor has even inspired a workmate to start training with him and improve their own health. 👊

Massive congratulations, Connor. Every workout, step and decision to keep going is paying off.

We’re incredibly proud of your progress and this is only the beginning. 🚀

28/07/2026

🎉 **10kg Down and Thriving!** 💪✨

A huge shoutout to **Arianna** for an incredible milestone 🙌 10 kilos lost and a transformation that goes **far beyond the scales**! ⚖️🔥

When Arianna started, she committed to following the process, trusting the plan 🤝 and staying consistent 💯 even when life got busy.

The result? 👇

Not only has she lost **10kg** 🎉, but she’s completely reshaped her body **AS YOU CAN SEE** 👀🔥 (absolutely epic transformation 💥) and built habits that will serve her for the long term. 🌱

📊 **The Numbers Speak for Themselves**

⚖️ **Weight Loss:** **10kg** 🎉

📏 **Total Body Circumference:**
**422.5cm ➡️ 361.5cm**
🎯 **61cm lost overall!**

💪 **Chest:**
92cm ➡️ 79.5cm

✨ **Waist:**
94cm ➡️ 64cm

🍑 **Hips:**
107cm ➡️ 90cm

But what makes this result even more impressive is **how** she achieved it. 👏

❌ No crash diets.
❌ No extreme restrictions.

🥗 Arianna followed a structured nutrition plan built around a sustainable **10% calorie deficit**.

🍗 By prioritising protein, 🏋️‍♀️ staying consistent with her training, and 🎯 focusing on small daily wins, she’s been able to lose body fat while maintaining her strength, energy and confidence throughout the process. 💪⚡❤️

Arianna, you should be incredibly proud of yourself!! 🌟 We sure are! 🖤🤍

Drop a ❤️ in the comments to help celebrate Arianna’s amazing achievement! 🎉👏

Address

61 Key Largo Drive
Clarkson, WA
6030

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	5:30am - 7pm
Sunday	7am - 12pm

Telephone

+61439654365

Website

https://www.functionalaf.com.au/contact

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