05/06/2026
See you at 8am at Roughton Park. Amelia is teaching this morning
Classes in various locations It's about deciding to claim 90 minutes out of your week to just..................be. Classes begin on time. Classes are $8.
My kind of yoga isn't about being bendy or about having a gym experience, it's about doing something for yourself that feels good, comfortable and right. We usually have a long relaxation session at the end part of the class, that allows the body and mind to reach a state of bliss after the moving, stretching and strengthening of the physical body. Bring your own yoga mat, a towel to fold and use
05/06/2026
See you at 8am at Roughton Park. Amelia is teaching this morning
29/05/2026
As predicted the sun is out. See you at 8am
Saturday 30/05/26 8 am The sun will be shining. See you on your mat in Roughton Park for a gentle yoga class.
15/05/2026
Saturday 16th of May is looking like a wet morning. However, if the sun is out at 8am, I’ll see you on your mat in Roughton Park. If it’s raining just a bit we could have a class in the shelter or go straight to coffee.
08/05/2026
The sun is out. It’s a bit chilly. See you on your mat at 8am in Roughton Park.
Good morning everyone. It’s wet here at Roughton Park02/05/26. If you’d like to come out anyway, I’ll be here in the shelter for an alternative yoga class. No mat needed just wear your nonslip shoes and maybe a raincoat 😉8 am
Saturday 11th of April should be sunny and perfect in Roughton Park . Join me for a gentle yoga class. See you on your mat at 8am.
29/03/2026
04/04/26 8 am QLD time. Easter Saturday. Yoga at Roughton Park. Musgrave Street Coolangatta ( Kirra). A slow gentle class suitable for beginners or anyone who’d like a safe relaxing hour on their mat. Bring a yoga mat, a water bottle, $5 and a towel to fold and sit on and use as a cover during the relaxation at the end. If it’s raining we’ll meet in the shelter for a cosy seated class.
I’m out people watching. I’m so tempted to remind strangers to drop their shoulders away from their ears and unlock their knees. 😉
Amelia will be teaching the 8am Saturday class at Roughton Park. 🙏
| Tuesday | 7:30am - 9am |
| Thursday | 8am - 9:30am |
| Saturday | 7:30am - 9am |