Solace Fitness

Check out one our Saturday Partner workouts. One person working at a time and try and get as far as possible.

Don’t like running? We have options for you? Don’t want to burpee? We won’t make you, we’ll find something else that suits you.

Winter’s coming. I’m feeling generous and slightly unhinged… so we’re giving away some stuff.

Open to current members, old members, and anyone who’s been lurking and thinking about getting started for way too long.

Comment below 👇

Interval day! Start off with Tabatha (20s work, 10s rest x 8) core followed by machine intervals. Intervals can be the best bang for your buck when you are short on time.