Infinity 360 Health and Fitness

Let’s give this a try ….choices ladies 💪

Hi ladies, just a quick reminder that the fair is on this weekend.
Road will be closed from 10 am.
Gym will open at 7 am and close 9:30.
Please avoid driving through this area as there is a lot of traffic and congestion.
NO CLASS in that day thank you

Pilates ball and block 6:30 pm Tuesday Pilates thank you

Pilates 11 am tomorrow long band and block please
NEVER MISS A MONDAY
Choices my friends….. strong independent or weak and fragile ?????

2 women can be the exact age but have very different levels of muscle mass, strength, mobility and independence.

Choices my friends, what you do every day, what choices you make reflect the future you create for yourself, your health and wellness.

Eating a Healthy well balanced protein rich diet
Building and protecting your muscles and bones
Walking
Sleeping
Consistency is what it’s about and your choices. 💪

Our Xmas party is booked and confirmed
We have another 10 spots available. 🎄🥂

Hi ladies
Join us for our Christmas party at Fondata on the 6th December.
If you would like to come I need you to pay for your spot by next week please.
$90 pp 3 course meal 🎄🥂

Pilates 11 am block and loopy band