Functional movement coaching and lifestyle mentoring for men and women 35-55+. Based on the Gold Coast. 30+ years in movement training. I'm 52 and moving better than I did at 30 — I'll show you how. 1-on-1 coaching | Group sessions | Online programs
I am a Physiotherapist and Accredited Exercise Physiologist
I provide a fun, dynamic and professional Pilates class for beginners and intermediate. Pilates to suit you, in the comfort of your own home.
This is a movement page, Pilates and Yoga, and everything in between�
Private reformer pilates tailored to any level of fitness, pre natal, post natal and injury rehab.
A natural health studio integrating Naturopathy, Remedial Massage and Clinical Pilates.