UNITE Strength & Conditioning

🚨 LET’S GET BEHIND ONE OF OUR OWN! 🚨

On September 12th, UNITE member Alistair is taking on one hell of a challenge. 💪🏼

🏢 28 FLOORS
🎒 25KG OF KIT
🔥 One massive cause.

Alistair is taking part in MELBOURNE FIREFIGHTER STAIR CLIMB 2026, helping raise funds to support Lifeline, Peter MacCallum Cancer Foundation and 000Foundation — supporting cancer research, mental health and crisis support.

And the best part? 100% of every dollar donated goes directly to the cause. ❤️

Alistair has set himself a $1,000 fundraising target — and we reckon the UNITE community can help him absolutely SMASH IT. 👊🏼

Every $5, $10, $20 or $50 adds up.

👇 DONATION LINK DROP 👇
🔗 https://www.firefighterclimb.org.au/climber/alistairhorsburgh

If you can donate, bloody awesome. 🙌🏼
If you can’t, share this post and help us get it in front of someone who can.

28 floors. 25kg of kit. One very worthy reason to keep climbing.

Let’s get around Alistair and show him what the UNITE community can do. 💙🖤

Fundraiser SupportOneOfOurOwn Community Launceston

GETTING TO WORK. 🔥

Some are chasing PBs.
Some are building confidence.
Some are getting fitter, stronger and healthier than they were yesterday.

Different goals. Different abilities. Same room. Same crew. 💙

You don’t need to be fit before you start.
You don’t need to know what you’re doing.

That’s literally what we’re here for.

🔥 21 DAYS — JUST $3 A DAY
Come in. Meet the crew. Train with us and see what UNITE is all about.

📍 UNITE Strength & Conditioning
🦁YOUR STARTING POINT DOESN’T MATTER. JUST START.

GetToWork

RIVAL MERCH HAS LANDED. 🚨

Not your standard comp tee.
Not your standard hoodie.
This is RIVAL IN THE NORTH 2026. 💜⚡️

Built for the athletes.
Built for the crew.
Built for the ones who show the f**k up. 🔥

👕 RIVAL TEE — $55
🖤 RIVAL HOODIE — $80

Black. Purple. Loud as hell.
Featuring our RIVAL 2026 artwork and backed by ATP Science, LSKD + Frog Grips.

Wear it on comp weekend.
Wear it afterwards.
Just make sure when you walk in… they know you were part of it.

REP THE NORTH.
REP RIVAL.
REP THE COMMUNITY

⚡️ LIMITED STOCK — ONCE THEY’RE GONE, THEY’RE GONE.

ENGINE DAY. 🚨

No hiding. No shortcuts. Just one job… keep moving.

Calories on the bike. Box step overs. Wall Balls. Walking lunges.

Nothing fancy. Just the kind of workout that slowly drains the soul while building an engine that refuses to quit.

This is where fitness is forged… when your legs are screaming, your lungs are on fire, and you choose to keep turning over one rep at a time.

Comfort doesn’t build capacity. Consistency does.

CrossFit Conditioning KeepMoving