MindBody Inclusive

MindBody Inclusive Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindBody Inclusive, Yoga studio, Mandurah.

Our inclusive yoga classes blend the practice of traditional yoga with science and a therapy-informed approach to enhance self-awareness, confidence and wellbeing I hold accreditations and certificates:

Under The International Meditation Teacher & Therapist Association in Holistic Counselling, Meditation, Chair Yoga.

32 hour Certified Chair Yoga Instructor under Lakshmi Voelker Chair Yoga (LVCY Chair Yoga Australia)
20 hour Yin Yoga Instructor
20 hour Mindfulness Certification
20 hour Restorative Yoga
30 hour Children's Yoga
200hr Yoga Teacher Training
Certificate in Meditation Teaching & Holistic Human Development
Certificate in Holistic Counselling

Certified Reiki Master,
Indian Head Massage therapist
AromaTouch therapist

Bollyactive Instructor

Certificate III in Aged Care

Certificate III in Home and Community Care

I am also currently enrolled part-time at ECU studying Occupational Therapy

26/09/2026

📣 R E M I N D E R - C E N T R E C L O S U R E | 28th Sept, Mon 📣

just a reminder that there are no classes at The Mandurah Seniors Centre on Monday, 28th due to public holiday. Spaces available 1st Oct, Thursday 9am, Chair Yoga and 2nd Oct, Friday, ChiBall 🙏☺️

🌸🌿 SPRING CHIBALL® | Friday, 2nd October 🌿🌸Spring has arrived — and it’s time to move, refresh and embrace new beginning...
26/09/2026

🌸🌿 SPRING CHIBALL® | Friday, 2nd October 🌿🌸

Spring has arrived — and it’s time to move, refresh and embrace new beginnings!

Our new Spring ChiBall® theme is inspired by the Wood Element and the energy of Spring — a season associated with growth, renewal, fresh ideas, movement and looking forward.

This season we’ll be introducing new music, new training and fresh ChiBall® movement sequences designed to awaken the body and mind after the quieter winter months.

🌿 What you can expect:
✨ Flowing ChiBall® movement
✨ Tai Chi & Qi Gong-inspired movements
✨ Yoga, Pilates and dance influences
✨ Balance, coordination and mobility work
✨ Mindful breathing and relaxation
✨ Seasonal colour and aroma elements
✨ Movement to help you feel more fluid, energised and connected

Spring ChiBall® is about growth, movement and renewal — encouraging us to gently move forward while enjoying the changes that come with a new season.

🌸 NEW – ChiBall Aroma Refresh
Give your ChiBall a little sensory refresh before class with your choice of ChiBall aroma.

💚 Aroma refresh – just $1

🟢 ChiBalls available to purchase – $25
If you’d like your own ChiBall to use in class and at home, I now have them available to purchase.

📅 Fridays
🕘 9:00am check-in
🕤 9:30am class

📍 Mandurah Seniors & Community Centre

📲 Bookings: https://bookwhen.com/chiball

Come and welcome spring with us — move, breathe, refresh and grow! 🌸🌿



I’ve also created a bright spring-themed Facebook promotional image to go with it, featuring the new season, music and training, plus the $1 aroma refresh and $25 ChiBall offers.

✨S T A B I L I TY, S T R E N G T H & B A L A N C E | 🎾 1st, Sept ✨Join us this Thursday for a fun and supportive Chair ...
26/09/2026

✨S T A B I L I TY, S T R E N G T H & B A L A N C E | 🎾 1st, Sept ✨

Join us this Thursday for a fun and supportive Chair Yoga class using tennis balls to improve stability, strength, and balance! These simple props help activate muscles, improve coordination, and support better movement for everyday life — all from the comfort of a chair.

✨ Improve balance and confidence
✨ Build strength and core stability
✨ Gentle, accessible movement for all abilities

📍 Games Room – Mandurah Seniors & Community Centre

🧘‍♀️ Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes prior to class
📲 Book here: https://bookwhen.com/cyogathursday

Come along for movement, connection, and a stronger, steadier you 💚

🌸🌿 SPRING CHIBALL® – NEW SEASON,🌿🌸Spring has arrived — and it’s time to move, refresh and embrace new beginnings!Our new...
20/09/2026

🌸🌿 SPRING CHIBALL® – NEW SEASON,🌿🌸

Spring has arrived — and it’s time to move, refresh and embrace new beginnings!

Our new Spring ChiBall® theme is inspired by the Wood Element and the energy of Spring — a season associated with growth, renewal, fresh ideas, movement and looking forward.

This season we’ll be introducing fresh ChiBall® movement sequences designed to awaken the body and mind after the quieter winter months.

🌿 What you can expect:

✨ Flowing ChiBall® movement
✨ Tai Chi & Qi Gong-inspired movements
✨ Yoga, Pilates and dance influences
✨ Balance, coordination and mobility work
✨ Mindful breathing and relaxation
✨ Seasonal colour and aroma elements
✨ Movement to help you feel more fluid, energised and connected

Spring ChiBall® is about growth, movement and renewal — encouraging us to gently move forward while enjoying the changes that come with a new season.

🌸 NEW – ChiBall Aroma Refresh
Give your ChiBall a little sensory refresh before class with your choice of ChiBall aroma.

💚 Aroma refresh – just $1

🟢 ChiBalls available to purchase – $25
If you’d like your own ChiBall to use in class and at home, I now have them available to purchase.

📅 Fridays
🕘 9:00am check-in
🕤 9:30am class

📍 Mandurah Seniors & Community Centre

📲 Bookings: https://bookwhen.com/chiball

Come and welcome spring with us — move, breathe, refresh and grow! 🌸🌿

✨ T O N E D A R M S | Thursday 24th September ✨This Thursday, join us for a fun and energising Chair Yoga class focused...
20/09/2026

✨ T O N E D A R M S | Thursday 24th September ✨

This Thursday, join us for a fun and energising Chair Yoga class focused on toning and strengthening your arms! Using gentle resistance and functional movements, we’ll improve upper body strength, posture, and mobility while building confidence for everyday activities.

✨ Strengthen and tone your arms
✨ Improve posture and upper body mobility
✨ Enhance everyday function and independence
✨ Suitable for all fitness levels and abilities

📍 Games Room – Mandurah Seniors & Community Centre

📅 Thursday, 24th Sept

🧘‍♀️ Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes before class.

🔗 Book your spot: https://bookwhen.com/cyogathursday

Come along, get stronger, have fun, and connect with our wonderful community! 💚

✨ S E A T E D C H I B A L L | 21st September, Monday ✨Join us for our gentle and calming Seated Chi Ball Class, designe...
20/09/2026

✨ S E A T E D C H I B A L L | 21st September, Monday ✨

Join us for our gentle and calming Seated Chi Ball Class, designed to support mobility, flexibility, balance, and relaxation through mindful movement and breathwork.

Using soft Chi Balls, this class combines gentle seated exercises, stretching, posture work, and flowing movements to help release tension, improve coordination, and promote overall wellbeing — all from the support of a chair.

🌿 Suitable for all fitness levels
💙 Improve flexibility, circulation & mobility
🧘 Support relaxation, balance & body awareness
😊 A welcoming and supportive class environment

🕦 Monday 21st September | 11:30am – 12:30pm
📍 Main Hall – The Mandurah Seniors and Community Centre

⏰ Please arrive 15 minutes prior to class for check-in and to get comfortably seated.

🔗 Book your spot here: https://bookwhen.com/chairyogafit

Come move, breathe, and restore with us. ✨

Day 7…. Social September
13/09/2026

Day 7…. Social September

Day 6 … Social September 🎊
12/09/2026

Day 6 … Social September 🎊

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Mandurah, WA
6208

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