Self defense - Grappling - Brazilian Jiu Jitsu
10/08/2026
Ready to try something new? 💙
Our Women Only Jiu-Jitsu Program is a welcoming space for women and girls from 12 years old to learn practical self-defence, build confidence, improve fitness and train alongside a supportive group of women.
No experience? Perfect. You don’t need to be fit, flexible or know anything about Jiu-Jitsu to get started.
10/08/2026
⚠️ NEW CLASS ADDED ⚠️
Thinking about trying Jiu-Jitsu but not sure where to start?
Start here. 🥋
You’re not too old, not too unfit and you don’t need any previous experience.
Learn the basics. Build confidence. Get fitter. Meet great people.
Everybody starts as a white belt. Your journey can start today.
📩 Book your trial: [email protected]
27/06/2026
Today we had our Kids 2 and Kids 3 Grading! 🥋
We are so proud of every student for their hard work, dedication, and courage.
Keep training hard, stay humble, and enjoy your new belts. We can't wait to see your continued progress! 👏💪
01/06/2026
24/05/2026
Congratulations Team!
So proud of everyone who stepped on the mats today at
Heart, courage and hard work always pay off. 🥋
Win or learn — we grow together. 🔥
14/05/2026
Huge congrats to our students leveling up this week – keep up the amazing effort!
Vanguard Jiu Jitsu
No ego. Just growth.
Oss 💪🏻
Yesterday we had an amazing Mother’s Day Special Session with our little kids program!
Thank you to all the mums who stepped onto the mats and experienced the energy of BJJ with their kids. We wish an amazing Mother’s Day to all the mums who train, support, and encourage their sons, daughters, or partners to train.
Congratulations to the mums who won a gift bag in our Mother’s Day draw, filled with goodies from .supplementmart ! Thank you to .supplementmart for providing the gift bags and supporting our event.
We appreciate you all! 💙
07/05/2026
🌸 Mother’s Day Special Class 🌸
For our Little Program(4–6 years old) ONLY 💙
Bring your mum to train with you this Saturday, May 9th at 9:00 AM for a fun and special Mother’s Day session together! 🥋✨
We can’t wait to celebrate all the amazing mums in our Vanguard family.
20/04/2026
➡️ Last Saturday, Bevan earned his Brazilian Jiu-Jitsu Black Belt 🥋 after years of dedication, discipline, and commitment.
When he’s not at work, he’s on the mats, constantly pushing himself to improve.
What makes his journey even more special is that he brought his family along with him, sharing the Jiu-Jitsu lifestyle and growing together.
Truly well deserved, congratulations, Bevan!
👏🏼👏🏼
🥋 Kids Brazilian Jiu-Jitsu Program 🥋
Our kids program is carefully crafted by our Brazilian Head Coach, with over 30 years of experience in Brazilian Jiu-Jitsu, supported by a team of experienced coaches.
We focus on building confidence, discipline, respect, and real self-defense skills in a fun and supportive environment.
✅ Experienced coaches
✅ Structured and age-appropriate classes
✅ Safe and welcoming atmosphere
✅ Air-conditioned facility – train comfortably no matter the weather
Don’t let the weather stop your child from staying active and learning something powerful.
👉 Bring your child to experience a class with us!
Send us an email to book a FREE trial.
📧 : [email protected]
| Monday | 4pm - 8pm |
| Tuesday | 10am - 11:30am |
| 5:45pm - 7:30pm | |
| Wednesday | 4pm - 8pm |
| Thursday | 10am - 11:30am |
| 5:45pm - 8pm | |
| Friday | 6pm - 7:30pm |
| Saturday | 8:30am - 12:30pm |