Mala Yoga Shala

As we move closer to Winter Solstice, there is a natural invitation to slow down.

Not because we’re doing less, but because this season asks something different of us. Rather than constantly looking ahead, winter encourages us to pay attention to what is happening right here.

You’ll notice that has been reflected in our classes this week. Practices are becoming a little more spacious as we work with the quieter energy of the season and create opportunities to settle into ourselves more fully.

As the longest night of the year approaches, perhaps the invitation is simply to stop rushing. To trust that not everything needs to happen at once, and that there is value in allowing things to unfold in their own time. 💛

Winter Solstice, for me, is the very essence of magic.

A reminder that not all growth happens through doing.

Sometimes it happens through pausing. Through slowing down enough to hear yourself again. Through softening into the season instead of pushing against it.

As we cross this Solstice threshold together, my wish is that you find a moment to pause. To breathe. To listen for the small, steady voice within you that knows exactly what you need next.

The light is returning, but there is still wisdom in the darkness 💛

✨ If you’d like to honour the season with us, join us this Thursday for our special Winter Solstice Emoji Classes:

❄️ 6:00am – Winter Solstice Hot Express: Return of the Sun
❄️ 6:00pm – Winter Solstice Vin to Yin: Return of the Sun

Both classes will automatically earn you an entry into our weekly draw to win a FREE 3 Class Pass.

A few spots remain in both classes. We’d love to share this seasonal turning point with you

One of the petals on our Mandala Reset Card invites you to share Mala with someone new 💛

If there’s someone in your life who has been curious about yoga, looking for a new routine, or simply wanting to spend a little more time looking after themselves, why not invite them along?

Through our Refer & Earn program, you can gift a friend their first class at Mala for FREE and introduce them to the space, the practice and the community that you know and love.

Ask us in studio or check out the Refer & Earn section in Momence to get started 💛

We’re almost half way into the Mandala Reset🔥

This Saturday morning we’ve got two Mandala classes on the schedule:

🔥 Hot Express Mandala: Ignition (7:00am)
A stronger, more energising practice designed to build momentum, sharpen focus and spark fresh energy for the weekend.

🌞 Warm Mandala Flow: Integration (8:00am)
A steadier, more spacious flow designed to help you integrate, recalibrate and find balance.

Both classes count as Emoji Classes, meaning you’ll automatically receive an entry into this week’s draw to win a FREE 3 Class Pass 💛

A few spots remain in both classes.

Book via the link in our bio ✨

That’s a wrap on Week One of the Mandala Reset!

This week has been centred around Smarana - the practice of remembering. Remembering ourselves beneath the routines, responsibilities and busyness of everyday life.

If you haven’t started yet, there’s still plenty of time.

Just grab a Mandala Card next time you’re in the studio and join us for the rest of the month 🧘‍♂️

Not participating in the Reset? You can still join in the fun by attending one of our emoji classes 🌕✨🔥

Every emoji class attended automatically earns you an entry into our weekly draw to win a FREE 3 Class Pass, with every class attended earning an additional entry.

Check out the schedule and book your classes via the link in our bio 💛

See you after the Long Weekend 💛

A reminder that the Shala will be closed over the June long weekend.

Closed Friday 5th June
Closed Saturday 6th June
Closed Sunday 7th June
Closed Monday 8th June (Public Holiday)

If you’d like to get onto your mat before we take a short break, there’s still time to join Mads tonight for Vin to Yin at 6pm

A beautiful way to round out the week and ease into the long weekend.

And for those moving through the Mandala Reset , this small pause is all part of it. So many prompts can be ticked off away from the studio during this time as well.

We’ll see you back on the mat next week 💫

The Mandala Reset begins Monday 💛

EMOJI CLASSES:
A reminder that throughout June, every emoji class you attend will automatically earn you an entry into our weekly draw to win a FREE 3 Class Pass!!

🌕 1 emoji class = 1 entry
🌕 More classes = more entries

No sign-up required — just book your classes and show up.

Keep an eye out for classes with an emoji in the title when booking through Momence 💛

Head to the link in our bio to view this week’s schedule

✨ JUNE IMMERSION PASSES ARE HERE ✨

For the month of June, we’ve created a limited release of special immersion packs + an unlimited membership to support you through the Mandala Reset 🌀

This is for the people craving:
more rhythm
more consistency
more warmth
more movement
more connection to themselves this winter 💛

Choose from:

🌑 Unlimited June Immersion Pass — $159
🌑 8 Class Immersion Pack — $119
🌑 4 Class Immersion Pack — $60

These passes are only available until THIS SUNDAY and will not be available once June begins!

If you’ve been waiting for a sign to recommit to yourself this winter… maybe this is it

Available now via Momence

The Mandala Reset is a month-long winter experience designed to support rhythm, ritual, movement and reconnection through the cooler season 🧘‍♀️

Throughout June, you’ll move through a “Bingo” style Mandala Card filled with gentle prompts connected to:
✨ yoga practice
✨ rest & reflection
✨ winter rituals
✨ nourishment & community

Complete colour groupings on your card to receive entries into our major winter prize draw, plus attend our special themed emoji classes throughout the month for bonus weekly giveaways 💛

We can’t wait for you to experience it.

Our very first Mandala Reset emoji class begins this Sunday:

🌕 Mandala Reset Activation: Full Moon Lunar Flow & Ta***ic Sankalpa Ritual
Sunday May 31st • 8:30am • 75 mins

A beautiful opening practice to begin the month ahead

Bookings are open via Momence 💛