BFT Vic Market

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BFT Vic Market BFT North Melbourne is a high intensity group strength and conditioning studio. We use scientificall

Week 2 of Project 100 up ahead!Your week at BFT Vic Market is stacked. 🔥MON → CARDIO UTUE → PUMP | Upper BodyWED → HIITT...
18/10/2026

Week 2 of Project 100 up ahead!

Your week at BFT Vic Market is stacked. 🔥

MON → CARDIO U
TUE → PUMP | Upper Body
WED → HIIT
THU → STRENGTH | Lower Body
FRI → SUMMIT
SAT → SHRED | Mixed

We’re starting with CARDIO U, building through strength and conditioning, then wrapping up the week with a mixed SHRED session on Saturday. 💪

And with PROJECT 100 officially underway, every session is another opportunity to earn points, build consistency and keep moving towards the goal you set for the next 8 weeks.

What are you training for this week? Book your sessions and let’s get to work.

Meet Coach Jordan 👋Our manager, resident grumpy old man 😂 and a good bloke once you get to know him!Loves his running sh...
15/10/2026

Meet Coach Jordan 👋

Our manager, resident grumpy old man 😂 and a good bloke once you get to know him!

Loves his running shoes, his garmin and will bully you with love while he makes sure you are lifting safe!

Swipe through to get to know Jordan a little better… just don’t tell him we said he’s a softie 😉💪

MONDAY MILESTONES 🥳Big milestones for Jennifer hitting 700 sessions and Alice reaching 300! 👏🏼Love seeing you both putti...
12/10/2026

MONDAY MILESTONES 🥳

Big milestones for Jennifer hitting 700 sessions and Alice reaching 300! 👏🏼

Love seeing you both putting in the work and showing up week after week. Here’s to many more sessions! 💪🏼🫶🏻

And we’re on! 🥚 ❤️Humpty Pumpty VS Little Shred Riding HoodOver the next 8 weeks, it’s about working towards your goal, ...
11/10/2026

And we’re on! 🥚 ❤️

Humpty Pumpty VS Little Shred Riding Hood

Over the next 8 weeks, it’s about working towards your goal, earning your points and building the consistency to get you there.

Whether you want to get stronger, improve your fitness change your body composition or simply get your routine back, your 100 is yours to chase.

PROJECT 100 that’s today.

Ready to get after eight? DM us or speak to the trainers to secure your spot.

08/10/2026

What’s the plan for your week? 👀

At BFT Vic Market, we’ve got you covered 💪

Our programs are designed to give you a bit of everything across the week. Strength, cardio, conditioning and different ways to train your body, so you’re not having to think about what you should be doing each day.

Wanna see what we’re about? Come give us a go with our 3 for $30 offer!

Hit the link in our bio or send us a DM → 📱

08/10/2026

What’s the plan for your week? 👀

At BFT Vic Market, we’ve got you covered 💪🏼

Our programs are designed to give you a bit of everything across the week. Strength, cardio, conditioning and different ways to train your body, so you’re not having to think about what you should be doing each day.

Just show up, follow the program and get it done 🤝🏼

And Sunday? We rest 😂 You’ve earned it.

Wanna see what we’re about? Come give us a go with our 3 for $30 offer!

Hit the link in our bio or send us a DM 📲

Meet Coach Conor 👋A big part of the BFT Vic Market crew, and someone you’ll usually find bringing plenty of energy to th...
07/10/2026

Meet Coach Conor 👋

A big part of the BFT Vic Market crew, and someone you’ll usually find bringing plenty of energy to the studio.

We thought it was about time you got to know Conor a little better 👀

Swipe through to see what he’s all about! 🫡

MONDAY MILESTONES 🥳Big 300s for Hyejeong & Ashleigh! 👏🏼300 sessions is a huge effort! Love seeing you both consistently ...
05/10/2026

MONDAY MILESTONES 🥳

Big 300s for Hyejeong & Ashleigh! 👏🏼

300 sessions is a huge effort! Love seeing you both consistently showing up and putting in the work 💪🏼

Congrats legends! 🫶🏻

Here’s what we’re working on this week at BFT Vic Market👇MON → CONDITIONING BENCHMARKTUE → STRENGTH | Lower BodyWED → SU...
04/10/2026

Here’s what we’re working on this week at BFT Vic Market👇

MON → CONDITIONING BENCHMARK
TUE → STRENGTH | Lower Body
WED → SUMMIT
THU → POWER
FRI → BALANCED
SAT → CREW FIT

We’re kicking things off with the Conditioning Benchmark, giving you a chance to see where your fitness is at and set a marker to work from. 👀

And with PROJECT 100 starting 12 October, there’s never been a better time to think about what you want to achieve over the next 8 weeks.

Ready for PROJECT 100? Speak to the team at BFT Vic Market to secure your spot!

You mean our members have lives outside of BFT?! 😂You see them smashing out classes, but what are they getting up to onc...
01/10/2026

You mean our members have lives outside of BFT?! 😂

You see them smashing out classes, but what are they getting up to once they leave the studio? 👀

Nurses, social butterflies, fun guys, busy parents, professionals, comedians… our members are a pretty cool bunch 🫶🏻

Swipe through to get to know the BFT Vic Market fam a little better 👀

Address

9 Cobden Street
North Melbourne, VIC
3051

Opening Hours

Monday 5:30am - 9:30am
4:30pm - 8pm
Tuesday 5:30am - 9:30am
5:30pm - 8pm
Wednesday 5:30am - 9:30am
4:30pm - 8pm
Thursday 5:30am - 9:30am
5:30pm - 8pm
Friday 5:30am - 9:30am
4:30pm - 7pm
Saturday 7am - 11am

Telephone

+61421033844

Website

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