What are the opening hours?

Monday 5:30am - 9:30am 4:30pm - 8pm Tuesday 5:30am - 9:30am 5:30pm - 8pm Wednesday 5:30am - 9:30am 4:30pm - 8pm Thursday 5:30am - 9:30am 5:30pm - 8pm Friday 5:30am - 9:30am 4:30pm - 7pm Saturday 7am - 11am

BFT Vic Market

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BFT North Melbourne is a high intensity group strength and conditioning studio. We use scientificall

30/10/2026

Queen Vic is Hiring!

Know anyone that could be a great fit to the team and community? Send them over

Now accepting CVs through our email ⬆️

27/10/2026

DISCLAIMER: Luckily no one was hurt due to terrible form during the filming of this reel.

26/10/2026

MONDAY MILESTONES 🥳👏🏼

Lots to celebrate this week!

Big shoutout to Edwina for hitting 400 sessions, Yasar and Demi reaching 200, Pawlaw and Ashley hitting 100, and Rishikesh reaching 50! 💪🏼

Thanks for continuing to show up and put in the work. Here’s to the next milestones! 🔥

25/10/2026

Anything But Gym wear Challenge Halloween Edition 👻

If you still haven’t found out what you wearing, what have you been doing!? 😱 Get your spooky on and come enjoy a Power session on this Saturday the 31st 🏋🏻

Can’t wait to see everyone pulling up in their scariest costumes 😱💀🎃

25/10/2026

Here’s what we’re getting after this week at BFT Vic Market👇

MON → STRENGTH | Lower Body
TUE → SUMMIT
WED → PUMP | Upper Body
THU → HIIT
FRI → BALANCED
SAT → POWER

We’re starting the week strong with lower body STRENGTH, then you’ve got a solid mix of conditioning, upper body work and recovery before we finish with POWER on Saturday. 💪

Pick your goal. Book your sessions. Keep showing up. We’ll coach you through the rest.

Let’s get to work, team.

18/10/2026

Week 2 of Project 100 up ahead!

Your week at BFT Vic Market is stacked. 🔥

MON → CARDIO U
TUE → PUMP | Upper Body
WED → HIIT
THU → STRENGTH | Lower Body
FRI → SUMMIT
SAT → SHRED | Mixed

We’re starting with CARDIO U, building through strength and conditioning, then wrapping up the week with a mixed SHRED session on Saturday. 💪

And with PROJECT 100 officially underway, every session is another opportunity to earn points, build consistency and keep moving towards the goal you set for the next 8 weeks.

What are you training for this week? Book your sessions and let’s get to work.

15/10/2026

Meet Coach Jordan 👋

Our manager, resident grumpy old man 😂 and a good bloke once you get to know him!

Loves his running shoes, his garmin and will bully you with love while he makes sure you are lifting safe!

Swipe through to get to know Jordan a little better… just don’t tell him we said he’s a softie 😉💪

12/10/2026

MONDAY MILESTONES 🥳

Big milestones for Jennifer hitting 700 sessions and Alice reaching 300! 👏🏼

Love seeing you both putting in the work and showing up week after week. Here’s to many more sessions! 💪🏼🫶🏻

11/10/2026

And we’re on! 🥚 ❤️

Humpty Pumpty VS Little Shred Riding Hood

Over the next 8 weeks, it’s about working towards your goal, earning your points and building the consistency to get you there.

Whether you want to get stronger, improve your fitness change your body composition or simply get your routine back, your 100 is yours to chase.

PROJECT 100 that’s today.

Ready to get after eight? DM us or speak to the trainers to secure your spot.

08/10/2026

What’s the plan for your week? 👀

At BFT Vic Market, we’ve got you covered 💪

Our programs are designed to give you a bit of everything across the week. Strength, cardio, conditioning and different ways to train your body, so you’re not having to think about what you should be doing each day.

Wanna see what we’re about? Come give us a go with our 3 for $30 offer!

Hit the link in our bio or send us a DM → 📱

Address

9 Cobden Street
North Melbourne, VIC
3051

Opening Hours

Monday	5:30am - 9:30am
	4:30pm - 8pm
Tuesday	5:30am - 9:30am
	5:30pm - 8pm
Wednesday	5:30am - 9:30am
	4:30pm - 8pm
Thursday	5:30am - 9:30am
	5:30pm - 8pm
Friday	5:30am - 9:30am
	4:30pm - 7pm
Saturday	7am - 11am

Telephone

+61421033844

Website

https://bodyfittraining.com/club/NorthMelbourne?utm_source=facebook&utm_medium=search&utm_campaign=franchise_lead_gen

Alerts

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