Veya Collective

WINTER SOLSTICE YIN YOGA + TEA

As we approach the Winter Solstice, you're invited to gather for an evening of slowing down and reconnecting.

Through a nourishing Yin Yoga practice, we'll create space to pause and reflect on the season behind us while preparing to welcome the quieter energy of winter. Afterwards, stay for a warm cup of tea and community connection as we share in this seasonal transition together.

A gentle opportunity to honour the lead-up to the Winter Solstice and embrace winter's invitation to rest, replenish, and turn inward.

WHEN: TUESDAY 16TH JUNE @ 6PM
WHERE: Earthpoint Energy Centre, East Perth

Tea sponsored by .au

Please bring:
~ Yoga mat
~ Blanket
~ Pillow or cushion
~ Warm, comfortable clothing

Spaces are limited.

Book your spot via the link below:
https://veyacollective.as.me/?appointmentType=81558538

INTRODUCING VEYA COLLECTIVE

Same, same, but different! If you do a cheeky swipe across you’ll see just how excited I am about this change in brand. A moment of growth from what was to what is now and I’m so excited to share this journey with you all.

Veya in Sanskrit translates to ‘woven basket’, so with this shift, I’m allowing a space for all my passions to weave together as one and allow you all to take this journey with me, held together in this community I am grateful to call home.

Thank you everyone for your constant support and I can’t wait to share this next adventure with you all 🧡

Much love,
Tay xx

MOVE PLUNGE SIP MOMENTS

Thank you yogis for filling my cup every Thursday morning in my MOVE PLUNGE SIP sessions.

Keen to kick start your day before the day starts and maybe stretch your comfort zone?! Join me 5:30AM every Thursday morning at the Surf WA training room in Trigg.

A time to move your body through a yoga flow, take some time in nature and connect with other like minded people ✨

Can’t wait to see you on the mat soon!

Much love,
Tay xx

THE JOY OF SHARING YOGA WITH COMMUNITIES AROUND PERTH

A heartfelt thank you to + for welcoming me in to celebrate such a special birthday milestone with you 🧡

It fills me up being able to step into different communities and shape a yoga experience that truly meets people where they’re at. One of my favourite parts? Guiding those who are brand new to yoga — and we definitely had some keen early risers show up for it.

Thank you for trusting me to guide you, move with you, and celebrate something special together.

Much love,
Tay xx

Captured by ~

LET’S MAKE A BIG WAVE TOGETHER

Join me to flow with the sunrise at Brighton Beach Friday 17th April 6:30am to help raise funds for the amazing 24 hour swim fundraiser 🌊

Swipe across for full details, link in bio to book your spot ✨🌞

20HOURS FOR 20TALK

20 hours of silence
20 hours of no distraction
20 hours in my own head

A challenge yes, 100%, but a time to pause, a time to reflect deeply, a time to be fully in my body, a time to be present, a forced time just for me.

A safe space to just BE, to go through the internal emotions, but also not to push, not to perform.

I am so privilege to have been able to take part in this and from the bottom of my heart, thank you for those who supported me on my journey. I would highly recommend this to anyone considering the challenge in the future.

Although you’re alone with your own reflections and wandering mind over the hours, with no escape, you have the full support of the participants there doing the same thing with you and the embrace of the community.

Thank you for creating such a beautiful event. To allow time for us to go back to basics, without busy-ness or distraction. To allow space for the highs, the lows and all of the emotion that comes with it. Time to learn more about ourselves as individuals. I took so much out of the experience.

I raised my $1000 target, so thank you, thank you, thank you 🧡 this allows many more opportunities for mental health maintenance courses to be run for free across Perth and I am so proud to be part of that team on the ground delivering them as I know how much of an impact they make!

Much love,
Tay xx

20 HOURS FOR 20 TALK
And here’s what I’ve learned…

My “I’m concentrating” face on camera is… interesting 😂
Safe to say I’m definitely not camera-trained to make these look smooth or encouraging.

But honestly — what a joy it’s been to lead those who joined on this 20 day challenge 🤍
A lot of reflection, maybe some new food for thought, and a whole lot of heart poured into this.

To everyone who joined me, tuned in, shared something you learnt with others, or simply sparked a new conversation — thank you.

And we’re not done yet…
Round 2 tomorrow, stay tuned!!!

If you’ve been meaning to donate, this is your gentle nudge — every bit counts and goes towards something so important.

Let’s keep the momentum going ✨

YOGA WON’T FIX PUSHED-DOWN EMOTIONS OR TRAUMA...

But it might help you start listening to your body.

Through mindful movement, we can slowly rebuild felt safety, learn how to regulate our nervous system, and reconnect to ourselves.

Not in one session.
Not as a quick fix.

But over time, alongside therapy, medication, support, and life off the mat.

Yoga isn’t the cure.
But it can be one part of the healing practice.

REAL LIFE YOGA!

For me, yoga isn’t just what happens on the mat — it’s woven through my day in small, imperfect, human ways.

The practice isn’t about doing more.
It’s about coming back. Again and again.

Simple. Honest. Daily.

What 'yoga' practices do you do in your day to day life?!

SUMMER CHECK-IN

How has your summer been yogis?! Can’t believe we’re nearly at the end already! Definitely can say I was able to soak up a holiday get away, Christmas festivities with family and friends and take time to enjoy the sun, soak up the beach and enjoy myself a little 🌞

Have loved getting back to the swing of things and catching up with you all on your summer adventures 🧡

For those who I haven’t seen, I hope you’re summer is moving in a way you wish and if not, maybe consider how you would like the next couple weeks to land for you before we shift into autumn 🌼🌼

Lots of love,
Tay xx