Fernwood Rockdale

Welcome Krista,

We are thrilled you’ve joined our Fernwood Rockdale Family 💕💪 so let’s dive in and get to know you 💕

How long have you been in the fitness industry?

I have been in the fitness industry for 6 years
 
What’s your favourite workout or exercise?

Kettlebell Turkish get up 💪🏽
 
If you could travel anywhere in the world, where would it be?

Boracay Philippines 🌴🐠
 
Do you have any hobbies outside of fitness?

Spending time with loved ones ❤️
 
What’s your favourite cheat meal or guilty pleasure snack?

Homer donut 🍩

Favourite part of being a Club Manager?

Definitely meeting everyone, I’m only 1 week in, so I’m getting to know the club, but I’ve already felt so welcomed and I’m excited for what’s ahead 🙏🏽💕

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇

Your mind needs training too 💕

Swipe to see 3 ways you can bring more mindfulness to your next session!

Bring your person. You could BOTH win a share of $10,000💰💕

Share a FREE trial pass with a friend, mum, sister or daughter. If they join, you're both in the draw to win.

The more you refer, the more chances to win. It's that simple!

The days you don't want to go are often the days you need it most.
Don't ever forget we will always be here 💕