What are the opening hours?

Monday 12am - 11:59pm Tuesday 12am - 11:59pm Wednesday 12am - 11:59pm Thursday 12am - 11:59pm Friday 12am - 11:59pm Saturday 12am - 11:59pm Sunday 12am - 11:59pm

Fernwood Rockdale

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Sydney, NSW
Fernwood Rockdale

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Women only reformer pilates, bootcamps, yoga, zumba, group fitness, personal training, HYPOXI We service the greater St.

Fernwood Fitness is an all-female gym in Rockdale the services we offer include personal training, pilates reformers, pilates, yoga, FIIT30, food coaching, childcare, our programs include 28-day breakthrough, regular challenges, Bootcamp, Strength training for Women, exercise and pregnancy, pre and post natal and group fitness. George area and our patrons come from, Rockdale, Sans Souci, Ramsgate, Carlton, Kogarah, Bexley, Hurstville, Kingsgrove, Wolli Creek. We are considered the best female gym in the greater St George area.

29/10/2026

Halloween at Rockdale 🎃

28/10/2026

👻🎃 Things we’re GHOSTING this year at Fernwood Rockdale…

❌ Skipping leg day
❌ Saying “I’ll start Monday”
❌ Gym anxiety
❌ Making excuses
❌ Missing out on a GOOD DEAL 👀💸

This Halloween, we’re leaving the excuses behind and choosing OURSELVES! 💗💪🏼

Whether you’re ready to start your fitness journey or take your training to the next level, there’s no better time to get started.

👻 Don’t let our BIGGEST SALE disappear before you do!

📍 Fernwood Fitness Rockdale — come see us before it’s too late!

27/10/2026

Strong women listen to their bodies 💕

Whatever rest looks like for you, honour it!

27/10/2026

🚨 OUR BIGGEST SALE ENDS THIS SATURDAY! 🚨
Ladies, you don’t want to miss this one! 💕🔥

Swipe to see what’s included in our biggest sale yet 👀✨

If you’ve been thinking about joining Fernwood Rockdale, NOW is the time! 💪💗

📍 Fernwood Fitness Rockdale
⏳ Offer ends Saturday — don’t miss out!

DM us today to find out more! 💌

26/10/2026

🎃👻 SPOOKY SAVINGS ARE HERE! 👻🎃

Our Halloween Sale is officially ON at Fernwood Rockdale! 🩷

Want to know what’s hiding behind the Halloween treats? 👀🎁

💌 DM us to find out more, or keep your eyes peeled over the next couple of days as we reveal what’s in store!

Trust us, you won’t want to miss this one! 🕸️✨

25/10/2026

Still have questions? We have got the answers 💕

No matter where you are starting from, Fernwood is built for you. Drop your questions in the comments below and we will answer them 💪

23/10/2026

She is strong 💕

Not because it comes easy. Because she shows up when it doesn't. Not because she never doubts herself. Because she shows up anyway. Not because life slows down for her. Because she carves out the hour that's hers.

She decided she was worth it, and she is a Fernwood woman 💪

23/10/2026

FERNWOOD ROCKDALE EXCLUSIVE OFFER!
🔥 21 DAYS FREE + $0 JOINING FEE! 🔥

Plus, enjoy a $0 JOINING FEE as an extra bonus! 💪✨

⏰ HURRY! Offer ends 31 October!
There’s never been a better time to put yourself first, focus on your goals and become part of the Fernwood Rockdale community! 🌸

📩 Message us today or pop into Fernwood Rockdale to secure your offer before it’s gone!

22/10/2026

💗 21 DAYS FREE AT FERNWOOD ROCKDALE! 💗

Your time is NOW! ✨ Our 21 Days FREE offer ends 31 October, so don’t miss your chance to get started on your fitness journey!

Whether you’re looking to build strength, boost your confidence or simply make more time for yourself, we’d love to welcome you to our Fernwood community. 🩷💪

🌸 21 days free
🌸 Supportive, welcoming community
🌸 A space to focus on YOU

📅 Offer ends 31 October!

📲 Book your tour today to explore the club, meet our team and find out more about this amazing offer.

📍 Fernwood Fitness Rockdale

Your journey starts here! 💕

Address

588 Princes Highway
Sydney, NSW
2216

Opening Hours

Monday	12am - 11:59pm
Tuesday	12am - 11:59pm
Wednesday	12am - 11:59pm
Thursday	12am - 11:59pm
Friday	12am - 11:59pm
Saturday	12am - 11:59pm
Sunday	12am - 11:59pm

Telephone

+61480096607

Website

http://www.fernwoodfitness.com.au/clubs/nsw/rockdale/

Alerts

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