CALISTA ๐
A tough performance at the Sydney City Open from Calista, coming away with the win after taking some big shots.
Thatโs part of fighting - if you train hard and compete hard, you have to expect it coming back the other way too. The important part is how you respond.
Great timing.
Smart decisions.
Stayed composed under pressure.
She fought back from being down early in both her 1st and 2nd fights and showed exactly why experience matters.
Super proud of this one ๐
K1 - Modern Martial Arts
K1 Martial Arts
Since 2015
Training kids for the long game
Confidence โข Discipline โข Calm
๐ Sutherland Shire Get started today with our EXCLUSIVE offer!
We at K1 Martial Arts are dedicated to your success. Request more information today to find out how you or your child can start training. We know that finding a martial arts school can be overwhelming. At K1 Martial Arts, our priority is to help you and/or your children become better versions of yourselves. Our expert instructors are here to learn your goals, and help you achieve them in a fun, ex
ANGELINA IS BACK. โก๏ธ
After 18 months away from competition, Angelina stepped back onto the mats like she never left.
Sharp timing.
All hands.
Composed under pressure.
Today was a reminder that class time matters - and when the work gets put in consistently, it shows.
No shortcuts.
No rushing.
Just training, reps and experience coming together at the right time.
An awesome performance today and weโre excited to see what comes next for her ๐๐
24/05/2026
SYDNEY CITY OPEN RESULTS ๐๏ธ๐ฅ
An awesome day for Team KO at the Sydney City Open with some incredible performances across the board. Proud of every competitor that stepped onto the mats and tested themselves ๐
๐ RESULTS ๐
Calista
๐ฅ 12-13yrs Point Sparring
๐ฅ 12-13yrs Sword Combat
๐ฅ 12-13yrs Team Sparring
Angelina
๐ฅ 14-15yrs Point Sparring
4th 14-15 Sword Combat
Mannix
๐ฅ 8-9yrs 2 Person Sparring
๐ฅ 8-9yrs Point Sparring
๐ฅ 8-9yrs Sumo
Hunter
๐ฅ 8-9yrs 2 Person Sparring
๐ฅ 8-9yrs Sumo
5th 8-9yrs Point Sparring
Knarlah
๐ฅ 12-13yrs Sword Combat
๐ฅ 12-13yrs Sumo
5th 12-13yrs Point Sparring
Kayos
4th 8-9yrs Point Sparring
4th 8-9yrs Sumo
4th 8-9yrs Sword Combat
Sensei Alex
๐ฅ 18yrs+ Point Sparring
๐ฅ 35yrs+ Point Sparring
๐ฅ 18yrs + Team Sparring
One quick note for everyone asking - Calistaโs nose is okay ๐
We did end up making a hospital trip just to be safe and now just need to keep an eye on it over the next few days. She was in great spirits afterwards and still fought like a champion.
Win, lose or draw, this is what itโs all about:
Pressure.
Experience.
Growth.
Proud of the whole team ๐ Videos coming....
23/05/2026
Our kids are capable.
Not because we tell them they are -
because theyโve trained for it.
Pressure. Mistakes. Challenge.
Theyโve been there before.
At K1, confidence isnโt built through speeches or participation awards.
Itโs built through experience, structure, and learning how to stay calm under pressure.
Thatโs the difference.
Thatโs where real confidence comes from. ๐
20/05/2026
Team KO are going to smash it at the Sydney City Open this Sunday.
We are taking the biggest team we've had for a while, so we are super excited to see the results.
Everyone has trained hard and given themselves the best opportunity for great results. We will film as much as possible and get some awesome highlights from the weekend.
19/05/2026
Our gear is nearly here!
Our new sample hoodies are coming, our new Team KO uniforms and all our training gear are nearly here.
We will update once we have it ๐
09/05/2026
Happy Motherโs Day to all the K1 mums ๐
The chauffeurs.
The snack providers.
The uniform washers.
The tournament weekend survivors.
The โone more grading photoโ takers.
Thanks for everything you do behind the scenes.
We appreciate you more than you know.
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273 Fowler Road
Sydney, NSW
2234
Opening Hours
| Monday | 4pm - 7pm |
| Tuesday | 4pm - 7pm |
| Wednesday | 4pm - 7pm |