05/09/2026
Strong role models create capable kids.
Today we're celebrating all the dads, grandads, stepdads and father figures who encourage, support and believe in their children every step of the way.
Thank you for trusting us to be part of that journey.
Happy Father's Day from everyone at K1! 💜
08/07/2026
❄️ TEAM KO | WINTER OPEN RESULTS ❄️
Another huge day on the mats for Team KO 👊💜
A small team. Big performances.
Every one of our competitors came away with a medal, with 6 golds and 4 silvers between them - but the results only tell part of the story.
There were tough divisions, close fights, big moments and plenty of pressure. Exactly what we train for.
CALISTA 12-13yrs
🥇 Point Sparring
🥇 Sword Combat
🥇 Team Sparring
MANNIX 8-9yrs
🥇 Sumo
🥈 Point Sparring
🥈 2-Person Team Sparring
5th Point Sparring
HUNTER 8-9yrs
🥈 Sword Combat
🥈 2-Person Team Sparring
4th Point Sparring
8th Sumo
SENSEI ALEX
🥇 18yrs+ Point Sparring
🥇 35yrs+ Point Sparring
Another tournament done. More experience gained. More lessons to take back into training.
Team KO keeps moving forward. 👊💜
05/07/2026
Confidence isn’t something you can simply tell a child they have.
It has to be experienced.
That’s why our students train with purpose.
They learn practical skills, overcome challenges and build confidence through doing - not just talking.
Real training.
Real progress.
Real confidence.
03/07/2026
Every black belt started exactly the same way.
With one class.
No experience.
No expectations.
Just a willingness to learn.
The journey isn’t about getting a belt as quickly as possible.
It’s about becoming a stronger, more confident version of yourself along the way.
One step at a time.
02/07/2026
The best martial arts school isn’t the one with the biggest trophies.
It’s the one where every student feels like they belong.
At K1, we celebrate each other’s wins, help each other through challenges and grow together as a team.
Because confidence grows fastest when you know you’re supported.
02/07/2026
⚔️ WINTER OPEN | THIS SUNDAY ⚔️
The countdown is on.
This Sunday, Team KO returns to the mats ready to test everything we’ve been working on.
Months of training.
Hundreds of rounds.
Countless hours sharpening our skills.
Now it’s time to perform.
Win or lose, we’ll compete with courage, respect and the confidence that comes from putting in the work.
Good luck to every Team KO athlete competing this weekend. We’re proud of you already.
Let’s go show what we’re capable of. 👊💜
30/06/2026
🎯 PRIVATE LESSONS NOW AVAILABLE
Looking to fast-track your progress?
Our private lessons are designed to give students dedicated one-on-one coaching, allowing us to focus on exactly what they need most.
Whether it’s:
👊 Fighting techniques
🥋 Graduation preparation
⚔️ Weapons training
🤸 Tricking
🎯 Building confidence in specific skills
…every lesson is tailored to the individual.
Private lessons are suitable for students of all ages and experience levels and are a great way to build confidence, improve technique and accelerate your progress.
📅 Bookings are essential and must be made at least one week in advance.
If you’d like to secure a session, send us a message and we’ll help find a time that suits. 💜
30/06/2026
Our kids are capable.
Not because we tell them they are.
Because they’ve earned it.
They’ve trained through pressure.
They’ve made mistakes.
They’ve solved problems.
They’ve kept showing up.
That’s where real confidence comes from.
And that’s why we’re so proud of every student who walks through our doors.