08/09/2026
Yum!! π€©
Helping busy Mums & Dads feel Strong & Energised, πͺ ...here at Intrepid, we care about your Health & Happiness! ...DM βSTARTβ to get your free trial!
08/09/2026
Yum!! π€©
6am HIIT π€©π€©
07/09/2026
Teen Strength π€©πͺπ½πͺπ½
07/09/2026
Correct! ππΎ
Big venue, lots of space, always cleanβ¦ π€©
Come check us out! ππ½
03/09/2026
Feeling tired??
This might helpβ¦ π€
πβ½οΈπ IS YOUR TEEN SERIOUS ABOUT THEIR SPORT?
Our Teen Strength Classes are designed specifically to help young athletes become stronger, faster, more powerful and more resilient β giving them the tools to perform at their best.
Perfect for kids who want to:
β
Run faster
β
Jump higher
β
Improve agility & movement
β
Build strength & power
β
Reduce their risk of injury
β
Become more confident in their body & ability
πͺ Plus, recovery sessions are included!
Whether they play footy, basketball, soccer, tennis, athletics or another sport β strength training can give them an edge.
Come in and try a session FREE! π€©
π© Message us to reserve your spot!
Clubs we sponsor: Vermont Junior Football Club Vermont Vultures Heathmont Jets Juniors Ringwood Celtics π«Άπ½
01/09/2026
πβ½οΈπ IS YOUR CHILD SERIOUS ABOUT THEIR SPORT?
Our Teen Strength Classes are designed specifically to help young athletes become stronger, faster, more powerful and more resilient β giving them the tools to perform at their best.
Perfect for kids who want to:
β
Run faster
β
Jump higher
β
Improve agility & movement
β
Build strength & power
β
Reduce their risk of injury
β
Become more confident in their body & ability
πͺ Plus, recovery sessions are included!
Whether they play footy, basketball, soccer, tennis, athletics or another sport β strength training can give them an edge.
Come in and try a session FREE! π€©
π© Message us to reserve your spot
Tuesday 6am HIIT was a hit! π€©