What are the opening hours?

Monday 5:30am - 10:30am 4pm - 8pm Tuesday 5:30am - 10:30am 4pm - 8pm Wednesday 5:30am - 10:30am 4pm - 8pm Thursday 5:30am - 10:30am 4pm - 8pm Friday 5:30am - 10:30am 4pm - 7:15pm Saturday 6:45am - 10:30am Sunday 7:45am - 10:45am

Listen To Your Body Point Cook

Home
Australia
Williams Landing, VIC
Listen To Your Body Point Cook

Directions Website Contact the business

Group personal training specialists with individualised programs to suit every members needs!

01/11/2026

Plan your week and get your sessions booked in! 💪📅

Setting a plan makes it easier to stay consistent, keep building momentum and work towards your goals. Jump into the LTYB app and lock in your sessions for the week! 🔥

https://www.listentoyourbody.com.au/

29/10/2026

1️⃣0️⃣0️⃣0️⃣ up! Wow!!

A massive shout out to PETA nailing her 1000 session at LTYB Point Cook !

Even more impressive, she has been averaging 18.5 sessions per month!

Talk about consistency 💪💪

29/10/2026

At LTYB, we personalise your training to suit your goals, fitness level and individual needs 💪

Our team is here to support you, help you build confidence and keep you progressing every step of the way. 🙌

29/10/2026

A huge shoutout to Cidalia on hitting her 600th class at the studio!! Woo Hoo!! 💯💯💯💯💯💯

Cidalia has been at listen to your body point cook for the last 6 years and is one of the happiest people you’ll ever meet! 😁

She brings joy, laughter and energy to all her classes and LOVES pushing herself!! 💪🏻

Cidalia is one of our regular 9:30am gym goers and is always down for a boogie. 💃🕺

Despite having many injuries over the years, Cidalia has kept the gym consistent and always found her reason to train and keep her health and fitness a priority! ⭐️

Way to go Cidalia!!

If you happen to catch her in your class make sure to say hi and congrats on all her hard work in the gym!

28/10/2026

Let’s make sure to book in Team!! Spots will go quick ✅💪🏻

24/10/2026

⏰ Just 1 week left of our Bring a Friend Month!

Know someone who could benefit from training with us? 💪 Get in touch with your local LTYB studio and we’ll set them up with a free week of training this October!

It’s a great chance to bring a friend along, try something new and get moving together. 🙌

📩 Contact your local studio today to get them started!

https://www.listentoyourbody.com.au/

18/10/2026

Guess what Team…

The EVOLT Scanner is back at Point Cook this week! ⚡️💪🏻

This is one of the best things you can do to see where you’re at with your fitness. It gives you metrics such as your skeletal mass, fat mass, muscle mass, a segment analysis, and so much more!!

It’s more accurate than any scale you could use at home and the best part about it, it comes free with your membership! ✅🙌🏻

Just make sure to do it first thing in the morning before you have any food or caffeine.

You don’t have to book into a class to come in and use it either.

If you have any questions feel free to ask any of our friendly staff and we will help you get a better understanding of your scan and what we think you can work towards 💪🏻

Happy scanning team! Will see you all throughout the week 🫵🏻

Only 2 weeks left of Bring a Friend Month!Know someone who could benefit training with us? Send their details to pointco...

16/10/2026

Only 2 weeks left of Bring a Friend Month!

Know someone who could benefit training with us? Send their details to [email protected] and we’ll get them set up with their free week of training! 💪🏼

And here’s the bonus… If they sign up, you’ll receive a $100 credit and they’ll get $50 credit towards their first purchase!

16/10/2026

💪 Looking for a gym but not sure where to start?

Finding the right gym can feel overwhelming, but we’re here to make it easy! At LTYB Point Cook, we offer personalised training in a supportive environment, helping you build strength, improve your fitness and work towards your goals.

Not sure if we’re the right fit for you? Reach out to us today [email protected] and let’s have a chat! 😊

https://www.listentoyourbody.com.au/

Address

Suite 10, 22-30 Wallace Avenue Above Ace Real Estate
Williams Landing, VIC

Opening Hours

Monday	5:30am - 10:30am
	4pm - 8pm
Tuesday	5:30am - 10:30am
	4pm - 8pm
Wednesday	5:30am - 10:30am
	4pm - 8pm
Thursday	5:30am - 10:30am
	4pm - 8pm
Friday	5:30am - 10:30am
	4pm - 7:15pm
Saturday	6:45am - 10:30am
Sunday	7:45am - 10:45am

Website

http://www.listentoyourbody.com.au/studio/point-cook

Alerts

Be the first to know and let us send you an email when Listen To Your Body Point Cook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.