Limber Co

A little glimpse inside our Limber Lodge community WhatsApp chat ❄️
Safe to say, this chat has been popping off with Lodge buddies linking up cheering each other on and getting those Slope checkpoints ticked off together.

This is exactly what the Lodge is all about: moving, connecting and making winter feel a whole lot more fun.

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Ever wondered what goes on in Limber Strength? 💪

We take everything you love about Pilates, control, precision + intentional movement and add dumbbells.

Expect mobility/stability warm up, strength circuits, challenging loads and reps that take you close to fatigue, with progressive overload woven in to help you get genuinely stronger over time.

Hands up if this your favourite class on the timetable?

HALFWAY(ish) of the Limber Lodge 🏔️

Three weeks down and somehow we’ve already packed a whole lot of goodness into this little winter adventure.

We’ve hiked together, sauna’d together, sipped tonic shots, moved our bodies, celebrated wins, welcomed new faces and sent our beautiful Georgia off on her next adventure of having a BABY 🥹

There have been prizes, treats and plenty of Lodge spirit thanks to some very generous local friends for our weekly prizes so far SKINN CLUB MoveActive Mayde Tea and SISUU Mayde

But our favourite part? Watching you guys get amongst it. Trying something new. Getting outside. Connecting with each other. Making a little more space for the things that make you feel GOOD.

Two weeks left in the Lodge. Plenty more points to collect, bonus tasks to tick off and goodness still to come. Keep going, Lodgers. You’re doing winter very, very well. 🫶

Meet the humans behind Limber 🌻 Courtney
Pilates Teacher

Courtney is one of our longest-standing teachers, right there with Lily in the early Limber start up days at surf club. She’s been part of the Limber journey ever since, and more recently we’ve loved watching her become a mum💛

WHAT would we find you doing outside of work life?

Studying at university, training in the gym, reading fantasy romance novels or spending time with my husband, daughter and our dog.

WHAT does movement mean to you?

So much more than exercise. It’s my time to be present, reconnect with myself and appreciate my body for what it can do. I’ve been moving and dancing since I was four — I genuinely can’t imagine life without it.

WHAT do you want people to feel when they leave your class?

Good — physically, mentally and emotionally. I want people to step out of their minds and back into their bodies, and leave feeling supported, seen and part of something special.