Pilates Education Australia

Do you teach Joe's Breathing? (Or are you more of a Carola Breathing fan?😜)

This is a juicy Trapeze Table exercise for the entire back body (longitudinal sling). Fabulous for desk workers, mamas, mature clients, teens....so pretty much everyone.

Pilates Education offers a Bridging Program for any student who has completed a qualification, or part there of, with another training provider.

If you're looking to expand your skills and see how we do things at Pilates Ed, this is the perfect opportunity. You dont have to start from scratch.

Simply:
1. Submit your application with the qualification you wish to work towards
2. Pay the $160 application fee
3. Receive and follow your personalised action plan
4. Complete you Pilates Ed final exam!

Got questions?
Contact us today

Flux Pilates is excited to be offering Wunda Chair teacher training!

With a deep dive into upper body anatomy, injuries and guidelines, this is the perfect upskill for anyone already holding a mat or reformer qualification.

Learn programming for Wunda Chair classes and semi-private sessions - hands-on and face-to-face!

📅25th, 26th & 27th September
📍3/460 Pacific Hwy, St Leonards

If you're up for a challenge try talking your way through Open Leg Rocker as you move.

Can you find the clear difference between this and Rolling Like A Ball?

Can you pause and change the shape of the spine without giving in to the roll?

Forgive my total overshare, but I really need to know how people survive this situation....

Some light bulbs came on and the clouds began to part today as we worked through deconstructing more complex movements! 🙌

It sounds obvious to make the connections but you'd be surprised how many instructors don't! And they just end up picking random exercises to make up a class.

Finding clarity in movements that build, progress and relate is EXACTLY what we teach our students.

If you cant deconstruct and teach the exercises in your book well, there's no way you're going to succeed at teaching the random stuff you find on instagram!

Keep it simple.

Know the WHY.

Be clear on purpose.

That's all 😉

Three more opportunities to get started with your Mat Pilates teacher training across three states!

DM or head to our website for more info.

Yum, yum, yum!

Push & Pull.

Flexion & Extension.

Get Semi-Circle into your programs and self mastery this week 🥰