IkageMotswana

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IkageMotswana Wellness-In-Motion, , is a Wellness & Life Coaching program by Genuine Fitness.

Ours is to help you become the best version of yourself Mind, Body and Soul!Call๐Ÿ“ž us on +26775749948 or email๐Ÿ“ง us on [email protected]

EMBODY THE PRODUCT๐ŸคŒ๐Ÿพ๐Ÿ˜˜๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’šGuys kana ga o kake wa ipitsa a Life Coach jwa  gago botshelo bo tlhakatlhakane. Ele gore o r...
12/10/2026

EMBODY THE PRODUCT๐ŸคŒ๐Ÿพ๐Ÿ˜˜๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’š

Guys kana ga o kake wa ipitsa a Life Coach jwa gago botshelo bo tlhakatlhakane. Ele gore o ruta batho eng se o se kgonneng?

O bona le ha tse di kaletseng o itlhela dinthoga di ntlhokela botho, be rest assured my darlings, Mme Agatha Atlholang, is the real deal. Nna kana im solid as a rock shem. Im off to coach a team of Professionals. Akanya hela o eme hapele ga batho hela ba ba rutegileng o tlhakatlhakane, claiming to have your ish together mme go iponatsa hela gore le wena o kaletse.....

My profession is very different. You're forced to embody what you preach. When it comes to other professions, most people can get away with a lot of things, eseng LIFE COACHING le WELLNESS, tseo sale re go bona hela ka letlalo, kapari le weight gore ga o Coach ya mmannete๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐ŸคŒ๐Ÿพ.

Have a great week my darlings and dont forget, God loves us all, even those who you hate, dislike or think dont deserve the amazing lives they worked so hard to achieve.....golo moo o seka wa nna o go lebala๐Ÿ˜…๐Ÿ˜˜๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’š๐Ÿ™๐ŸฝโœŒ๐Ÿฝโ˜ฎ๏ธ




๐Ÿ‹๐Ÿพโ€โ™€๏ธ BEREKA MOSADIGym done, time for breakfast then work.Holiday e hedile, ke nako ya go theogela. Waitse Batswana baa ...
12/10/2026

๐Ÿ‹๐Ÿพโ€โ™€๏ธ BEREKA MOSADI

Gym done, time for breakfast then work.Holiday e hedile, ke nako ya go theogela.

Waitse Batswana baa mpalla๐Ÿค”. Kana Batswana ba na le mokgwa hela oo maswe wa go tseela gore Life is one loooooooong holiday. Thats why ba tlhasetswe ke lehuma jaana. Nna kana I cant be on holiday too long.Personally I was socialised to work, and I learned good work ethic from both my mother and my father, thats how they amassed their wealth. Batho bale ba ne ba bereka shem. So for me ja ke ka tsaa sebaka ke sa bereke, ke kgona go utlwa hela gore something aint right, I either need to find work or create it for myself!

Betsho tla ke lo ruteng as a Mental Health Professional.....The human psyche was not created to be idle go nna go nowa hela go le diholiday le diparty. People are created to partake in meaningful work. Thats when mental health increases. With job satisfaction comes positive emotion. Kana this is why batho ba lwala malwetsi a tlhaloganyo mo g*e ba tlhola o Facebook, ga ba tlhaloganye gore they have to create work in order to maintain sanity.....kwee le gone go heela jarata o tlhagola can improve your mental health for that day.

Have you ever observed how your retired parents wake up early in the morning to find something to do, wven though theres a helper and a gardner, go tletse babereki.....its for that very reason that HUMANBEINGS WERE CREATED TO WORK!Botshwakga bo tlaa lo irela mathata, it will kill you, like literally! Ijo!

Never take your job lightly. Ebile dont ever take your ability to create employment for yourself lightly. These retrenchments tse ditlang tse dintsintsi tse, are going to result in a lot of Mental Illness because motho ene ga a sa itse go epolla their talents, wa kalla klaar ha tiro e hedile!



Motswana ga a lemoge gore Everything Starts with Him or Her. People GIVE YOU WHO YOU ARE not what you THINK you desesrve...
11/10/2026

Motswana ga a lemoge gore Everything Starts with Him or Her. People GIVE YOU WHO YOU ARE not what you THINK you desesrve๐Ÿ˜…! Ikage batho ba go he nice things๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’š

11/10/2026

๐ŸŽ๐Ÿ’๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ’š๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿพ

Gifts, Gifts, Galore....

Nna kana batho baa mpechetsa ke sa kopa. I dont understand batho ba ba kopang.Lo kopetse ruri as women mme lo sa ikage gore batho ba nne le chesego ya go le ha because your energy is right๐Ÿค”! My Energy compels the right people to bless me. Ebile its never me, its God. Do you have any idea what a gift ya a plant means๐Ÿค”.....It means you're a wholeseome person who attracts wholesome people. It means that these wholeseome people recognise gore you're a nurturer. O moagi!

So ha go hakgamatse gore motho a nthekele mpho e, it speaks volumes about who I am. Kana ha o bona motho a go rekela Rosemary, Mint le Lavander, they are communicating gore this is the energy you are giving off on Social Media......

1) O mosadi, you nurture

2) Wa itlhokomela you love good scents wena hela ha o posta motho o kgona go dupella gore o nkga monate

3) O rata kapei, you love to feed people and yourself....... ebile o rata dijo tse di nang le tatso!

Gifts are not just gift, dia go senola.....Are you a person of substance kana o popye๐Ÿคญ๐Ÿคฃ. Dont get excited by gifts. Ask yourself what those gifts are communicating about you.....o isiwa to gigs, to bars, ga o rekelwe dithunya and you dont see that as cause to reflect.....o kaletse!Kana go reela gore ga o na femininity o masculine, thats why your partner just buys you alcohol๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ.......lo kaletse shem!



And if you're having a relaxed Sunday, come chill with IMM o ikalolle motho wetsho....this was beautiful to watch.....We...
11/10/2026

And if you're having a relaxed Sunday, come chill with IMM o ikalolle motho wetsho....this was beautiful to watch.....Well done IMM....3 great minds doing Gods work๐Ÿ˜˜



We need to stop trivializing su***de and the serious emotional stru...

O itlhela ke phatsima gore๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜….How do I feel??????.......I feel as good as I look my darlings.....Self Care folks, Self ...
11/10/2026

O itlhela ke phatsima gore๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜….How do I feel??????.......I feel as good as I look my darlings.....Self Care folks, Self Care.....mosadi ke go itlhokomela bosistah.๐Ÿ˜˜


Love on your plants guyses......
11/10/2026

Love on your plants guyses......

11/10/2026

DETOXโ˜ฃ๏ธ๐Ÿฆ 

Ke nako ya go tlhatswa madi le letlalo. Guys bojalwa kana bo ira gore motho a nkge. So tota hela I dont understand motho oo nwang phetella, a sa je sentle, a sa gyme, kaha a sa ire Ozone Treatment. Kwee thats a body full of toxins.....

Ene kana lona lo bogale ha motho a lo bolelela gore " Motho wame, go monkonyana oo sa nnang sentle, baakanya seemo my love", loa ngala๐Ÿ˜…. So re tshaba le gone go lo gakolola, thats why re sia ebe lore we ghosted you. We didnt ghost you, we just didnt feel it was worth our time to engage as an adult with another adult who lacks SELF AWRENESS! A ko lo goleng lo lese go nna lo kgopisiwa ke sengwe le sengwe guys......

For me personally dating in Botswana go sale go mpalla bogologolo. Nna kana im a realist so fake people ba mbora klaar! Batswana bone ba tswa kgakala ele batho ba ba emotional ba ba sa gakollweng.....anyway do you boo๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿคญ



A nice bottle of wine๐Ÿท....A good Steak๐Ÿฅฉ, a colourful Saturday ๐Ÿ’š๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ™๐Ÿฝโ˜ฎ๏ธโœŒ๐Ÿฝ
10/10/2026

A nice bottle of wine๐Ÿท....A good Steak๐Ÿฅฉ, a colourful Saturday ๐Ÿ’š๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ™๐Ÿฝโ˜ฎ๏ธโœŒ๐Ÿฝ

10/10/2026

Back to factory settings. Home Sweet Home๐Ÿก. How adults ROLL!!!

Address

Gaborone Block 10
Gaborone

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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