Yoga with Angus

The goal of mindfulness is not to fill the mind or to empty it, but to become aware of and to witness each thought clearly as they come and as they go

Don't dream it....be it. Your authentic self is waiting for you. Practice yoga and meditation to begin living your dreams.

Next class is THIS Friday

Register today at:
www.yogawithangus.ca

1st class or 100th class, all are welcome to join in our soul soothing yoga and meditation practices.

Calm your body, quiet your mind, discover joy in your heart Luminate Co Wellness Centre located in the Larry Uteck area.

Save your seat today, send me a dm, or register online at www.yogawithangus.ca

A few kind words about my Guruji, my teacher, my friend. Forever grateful for the lessons 🙏💕

For decades, Yogendra Yogi Ji (Guruji) has quietly dedicated his life to the study, practice, and sharing of yoga in Rishikesh. As one of the oldest yoga teachers still actively teaching in the birthplace of yoga, his presence is a living bridge between ancient tradition and today's practitioners.
At Nada Yoga School, Guruji has been guiding students through Yoga Philosophy and Meditation, helping them discover that yoga is not only about postures, but about understanding the self.
In a world that moves quickly, Guruji reminds us of the beauty of slowing down, learning with humility, and living with awareness.
We are deeply grateful to have his wisdom continue to inspire every student who walks through our doors.
🙏 Pranam, Guruji.

Yh
Rishikesh

2 spaces have just become available in this Friday's 9:30am gentle yoga class. NOW is your chance to practice yoga with Angus at Luminate Wellness in Bedford.

Sign up today to attend.
[email protected]
www.yogawithangus.ca

🎉 Yoga with Angus is celebrating 1 year of yoga classes in this beautiful space at Luminate Wellness Co in Bedford 🎉

Thank you, everyone, for joining me in practice this year & Thank you, everyone at Luminate, for your hospitality and support 🙏💕 Here's to another great year together!

Want to attend a class? Send me a message or register online at www.yogawithangus.ca 🌿

I'm going camping! 😊 No class this Friday! See everyone next week on Friday June 19.

www.yogawithangus.ca

Beginner friendly yoga in Bedford.
Contact me today at: [email protected]

Last week, we practiced the half side plank pose, ardha vasisthasana, to help strengthen our arms, shoulders, core and back, while centering our balance, enhancing our focus, and opening our heart, safely supported, in this beginner variation.

Practice Yoga with Angus
Friday's @ 9:30am

Luminate Wellness Studio
Bedford Nova Scotia

Sign up today to attend www.yogawithangus.ca
[email protected]