Carling Rees Kinesiology

Carling Rees Kinesiology Mobile Kinesiologist | Lacrosse Athletic Trainer 🥍
Simple workouts, injury prevention, rehab & views from the sidelines!

DM for 1:1 training, custom programs, kinesiology questions & just to say hello!

09/17/2026

🤦🏼‍♀️ I really thought I’d have my gallbladder out and be on the road to BC the next day to see my family… lol.

Instead, I became the unlucky 1% where surgery came with an unexpected complication and my recovery went from ~2 weeks to 4+

Definitely not the detour I had planned 🚑 💨

Now I’m putting my kinesiology brain to work on myself and documenting the rebuild, I started with getting mobile again and now I’m moving onto core rehab.

If you’ve ever wondered what core rehab actually looks like, follow along 🤍

09/15/2026

Can you guess the cause? 👀

Two weeks ago, what I thought was a bit of indigestion turned into emergency surgery but I was expecting a fairly straightforward recovery.

It ended up being a much bigger journey than I anticipated.

This first week has been less about “getting strong” and more about learning how to move again, rebuilding my tolerance, and celebrating the small wins 🪄

Day 10 and I’m moving so much better, but I still have a long way to go.

Follow along as I navigate my recovery journey and share what went wrong 🤍

05/12/2026

Coat rack clinic didn’t last long after this one 😂

Address

Calgary, AB
T2R0P7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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