Studio Sat Nam

Dear Studio Community,

After much reflection and deliberation, I have made the difficult decision to close the studio at the end of June.

This has not been an easy decision. The studio has held so many meaningful moments over the years, and I am deeply grateful for every class, conversation, ritual, training, laugh, tear, and connection shared within these walls. Your support, presence, and trust have meant more to me than I can fully express.

As many of you know, this space has been a huge part of my life for a long time. But over the past while, it has become clear that it is time for me to step into a new season and allow this chapter to come to a close.

The studio will officially close at the end of June. If you have an active pass, be sure to use your credits before then. If you’d like to come in for a drop in class, we’d love to see you.

I know this news may come as a surprise, and I know many of you have loved this space deeply. Please know that I do not take that lightly. It has been an honour to hold this community and to witness so many of your journeys over the years.

Thank you for being part of this chapter with me. Truly.

With love and gratitude,
Janet

Cura Ritual | 5 participants

An intimate evening of deep rest, reflection, and energetic healing.

This ritual is designed for those seeking a more personalized experience, with space for individual attention and sound healing using tuning forks.

Through guided meditation, gentle ritual, and intentional energy work, this gathering offers a chance to release what feels heavy and reconnect with clarity, balance, and inner steadiness.

Sign up at studiosatnam.ca

Six months. One weekend a month. A rhythm your life can actually breathe inside of.

Kundalini Teacher Training isn’t about stepping away from your world… it’s about learning how to meet it differently.

We gather once per month, so you can keep living your life, tending your work, your people, your practices… while something deeper quietly rewires beneath the surface.

Inside the training, we move through:
Kundalini Origins + References
Postures + Alignment
Pranayama
Meditation
Chanting + Mantra
Gong Basics
Yogic Anatomy + Western Anatomy
History + Philosophy
Elements of Kriya
Class Structure
Ethics
Marketing + Promotion

This isn’t about becoming someone else.
It’s about becoming unmistakably yourself… as a teacher.

If something in you just leaned forward reading this… that’s usually the sign.

Doors are open. Come sit in the circle.

Registration for our 2026/27 Teacher Training Session is open. We would love for you to join us.

https://studiosatnam.ca/kundalini-yoga-teacher-training/