Wildflower Yoga & Strength

What if your yoga practice could support more than just your body? 🌿

Tomorrow, join Monera for a special Hatha Yoga for Emotional Well-being pop-up class.

Through intentional movement, breathwork, and meditation, this class creates space to reconnect with your body, release tension, and cultivate greater emotional balance.

Monera brings a unique perspective as both a therapist and certified yoga teacher trained in India, integrating yoga and psychology into a thoughtful mind-body practice.

🌿 Hatha Yoga for Emotional Well-being
📅 Saturday, August 15
⏰ 6:00–7:15 PM
📍 Wildflower Yoga

Sometimes taking care of yourself starts with giving yourself the space to slow down, move, breathe, and reconnect.

There’s still time to join us tomorrow. 🤍

Your Wildflower membership comes with more than yoga 👀🎨

When you sign up for a Tier One membership at Wildflower, you’ll also receive a pass to attend one Creative Canvas Canada workshop! Creative Canvas Canada

And the timing couldn’t be better. Creative Canvas Canada is bringing its first Calgary Paint Night to The Blues Can on August 12. 🎨🎶

Already a Tier One member? Ask us how to use your workshop pass.

Not a member yet? This might be your sign. 🌿✨

We have a special guest teacher coming to wildflower in September to teach Yoga Nidra. Ayla is a gem of a person with an amazing story and a passion for Nidra. Join us live ayla nova | yoga nidra + beyond at 5pm MST