Wildflower Yoga & Strength

New to Wildflower? This is the perfect place to start!

For just $49, enjoy 30 days of unlimited drop in classes and discover what makes our community so special.

Whether you are looking to improve mobility, build strength, reduce stress or simply move your body in a supportive environment, we have classes for every age, ability and stage of life.

Come as you are. No experience required. Learn more at wildfloweryoga.ca

Wildflower Yoga Collective - Home Yoga studio NW Calgary. Small classes. Seniors Prenatal Ashtanga Core Strength Accessible Yin Restorative Flow Non-heated

Exciting news! We have a new class starting in a few weeks. Led by Osteopathic Manual Therapist, Christine Carr, enjoy a fun and slow paced yoga class that your back and hips will love!

✨ Stop Dieting, Start Living ✨
A 4-Part Hypno-Wellness Journey

If you’re done with the cycle of restriction, guilt, and starting over, this series offers a different way forward.

Through group hypnotherapy, gentle sound therapy, and practical tools, you’ll be supported in reconnecting with your body’s wisdom—learning to eat well, move with joy, and feel more at home in your own skin.

This is not about control or willpower.
It’s about listening, softening, and allowing ease back into your relationship with food and your body.

🌀 Sundays, 2:00–3:15 pm
🗓 January 11, 18, 25 & February 1

Spots are limited.
Register here: https://www.wildfloweryoga.ca/offerings/stop-dieting-start-living-a-4-part-hypno-wellness-journey