What are the opening hours?

Monday 6am - 12pm 4pm - 10pm Tuesday 6am - 12pm 4pm - 10pm Wednesday 6am - 12pm 4pm - 10pm Thursday 6am - 12pm 4pm - 10pm Friday 6am - 12pm 4pm - 10pm Saturday 8am - 12pm 4pm - 10pm Sunday 5pm - 9pm

Bee Strong Fitness

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Canada
Calgary, AB
Bee Strong Fitness

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Bee strong fitness is a personal training studio focused on real results and a supportive environment

10/29/2026

DM for Inperson and online training.

10/27/2026

You might be losing something more important than body weight… your MUSCLE! 💪

Have you ever heard of Sarcopenia? 👀

It’s the gradual loss of muscle mass, strength, and function that can happen as we age. The scary part? You might not notice it until everyday activities start becoming harder.

❌ Getting weaker over time
❌ Struggling to lift things you once could
❌ Losing balance and mobility
❌ Feeling less strong despite staying the same weight

🔥 The good news? You can take steps to protect your muscles with regular strength training, enough protein, proper nutrition, and an active lifestyle.

Remember, fitness isn’t just about looking good. It’s about staying strong, independent, and healthy as you age.

💪 Build muscle today. Protect your future.

📍 Follow for more fitness facts that could change the way you train!

10/23/2026

First snow, fresh air, and a morning workout. Winter can’t stop the grind! ❄️

10/22/2026

Can Going to the Gym Affect Male Fertility?

10/21/2026

PCOS is not just a physical struggle. ❤️ Many women dealing with PCOS feel misunderstood, ignored, and emotionally alone, sometimes even by their own partners. They don’t just need exercise and diet plans. They need understanding, patience, emotional support, and someone who listens without judging them. A little love, reassurance, and support from a partner can make a huge difference. Don’t just tell her to lose weight. Stand beside her, understand her struggles, and remind her that she isn’t alone in this journey. ❤️

10/20/2026

Struggling to lose belly fat with PCOS/PCOD? The answer isn’t just eating less or doing more cardio. 💯 Focus on the underlying factors, including insulin resistance, nutrition, strength training, sleep, and stress management. You can’t spot-reduce belly fat, but with the right approach, you can make progress. 💪

Stop chasing quick fixes. Focus on the root causes and build sustainable habits! 🔥

10/20/2026

Weight loss is not the same as fat loss! 🔥

The goal isn’t just to see a lower number on the scale. It’s to lose body fat while maintaining muscle, improving strength, and building a healthier body. 💪 Combine strength training, proper nutrition, and consistency to get results that last.

Stop chasing weight loss. Start focusing on fat loss! 🔥

📍 Calgary | DM us to start your fitness journey.

10/19/2026

Cardio vs. Strength Training: Which Burns More Calories? Watch to Find Out!

10/17/2026

Always check EPA and DHA quantities while buying fish oil capsules. Fish oil capsules omega three fatty acids is one of the best supplements for your overall health.

10/17/2026

Reasons Why You’re Not Getting Results in the Gym.

Address

Unit 339 7171 80 Avenue NE
Calgary, AB
T3J0J2

Opening Hours

Monday	6am - 12pm
	4pm - 10pm
Tuesday	6am - 12pm
	4pm - 10pm
Wednesday	6am - 12pm
	4pm - 10pm
Thursday	6am - 12pm
	4pm - 10pm
Friday	6am - 12pm
	4pm - 10pm
Saturday	8am - 12pm
	4pm - 10pm
Sunday	5pm - 9pm

Telephone

+18255835445

Website

http://Beestrongfitness.my.canva.site/, http://Beestrongfitness.my.canva.site/

Alerts

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